Daily Recovery Readings
April 15, 2018
THE BONDAGE OF RESENTMENTS
. . . harboring resentment is infinitely grave. For then we shut ourselves off from the sunlight of the spirit.
AS BILL SEES IT, p. 5
It has been said, “Anger is a luxury I cannot afford.” Does this suggest I ignore this human emotion? I believe not. Before I learned of the A.A. program, I was a slave to the behavior patterns of alcoholism. I was chained to negativity, with no hope of cutting loose. The Steps offered me an alternative. Step Four was the beginning of the end of my bondage. The process of “letting go” started with an inventory. I needed not be frightened, for the previous Steps assured me I was not
alone. My Higher Power led me to this door and gave me the gift of choice. Today I can choose to open the door to freedom and rejoice in the sunlight of the Steps, as they cleanse the spirit within me.
From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.
Big Book Quote
“…we aren’t a glum lot. If newcomers could see no joy or fun in our existence, they wouldn’t want it. We absolutely insist on enjoying life.”
Alcoholics Anonymous, 4th Edition, The Family Afterward, pg. 132
Keep It Simple
That day is lost on which one has not laughed. —French proverb
For a long time, we didn’t really laugh. It’s surprising when we think about it: We hadn’t really laughed for so long . . . we almost forgot how good we could feel. It feels so good to laugh again!
Now our spirits come more alive each day. Now we feel what alcohol and other drugs stuffed deep inside us. Pain, fear and anger come up. But so do happiness and joy, thankfulness and a sense of humor. In early recovery, we work through the hard feelings. As we grow in the program, we have more and more room for happiness.
Prayer for the Day:
Higher Power, wake me up to the joy and laughter that today holds for me. Don’t let me miss it!
Action for the Day:
Today, I’ll spread some laughter. I will learn a joke and tell it to three people.
Daily Horoscope – Cancer
Your private life may be more on display today than you prefer. You don’t mind sharing your inner world with someone on a one-to-one basis when your defenses are not on alert. But the expressive Aries New Moon highlights your 10th House of Public Status, dragging your feelings out into the open for all to see. Although you might be quite sensitive to the needs of others, you’re not happy about the potential for emotional exposure. Do what you must so you are not in a position of unnecessary vulnerability. Actor Vin Diesel said, “It’s insecurity that is always chasing you and standing in the way of your dreams.”