DR – November 22, 2018

Daily Recovery Readings
November 22, 2018

Daily Reflection

ONLY TWO SINS

. . . . there are only two sins; the first is to interfere with the growth of another human being, and the second is to interfere with one’s own growth.

~ ALCOHOLICS ANONYMOUS, p. 542 ~

Happiness is such an elusive state. How often do my “prayers” for others involve “hidden” prayers for my own agenda? How often is my search for happiness a boulder in the path of growth for another, or even myself? Seeking growth through humility and acceptance brings things that appear to be anything but good, wholesome and vital. Yet in looking back, I can see that pain, struggles and setbacks have all contributed eventually to serenity through growth in the program.

I ask my Higher Power to help me not cause another’s lack of growth today – or my own.

Big Book Quote

“Next we launched out on a course of vigorous action, the first step of which is a personal housecleaning, which many of us had never attempted. Though our decision was a vital and crucial step, it could have little permanent effect unless at once followed by a strenuous effort to face, and to be rid of, the things in ourselves which had been blocking us. Our liquor was but a symptom. So we had to get down to causes and conditions.

Therefore, we started upon a personal inventory. This was Step Four.”

~Alcoholics Anonymous, 4th Edition, How It Works, pg. 63~

Twenty-Four Hours a Day

A.A. Thought For The Day

I have got rid of most of my boredom. One of the hardest things that a new member of A.A. has to understand is how he can stay sober and not be bored. Drinking was always the answer to all kinds of boring people and boring situations. But once you have taken up the interest of A.A., once you have given it your time and enthusiasm, boredom should not be a problem to you. A new life opens up before you that can be always interesting. Sobriety should give you so many new interests in life that you shouldn’t have time to be bored. Have I got rid of the fear of being bored?

Meditation For The Day

“If I have not charity, I am become as sounding brass or a tinkling cymbal.” Charity means to care enough about your fellow man to really want to do something for him. A smile, a word of encouragement, a word of love, goes winged on its way, simple enough it may seem, while the mighty words of an orator fall on deaf ears. Use up the odd moments of your day in trying to do some little thing to cheer up your fellow man.

Boredom comes from thinking too much about yourself.

Prayer For The Day

I pray that my day may be brightened by some little act of charity. I pray that I may try today to overcome
the self-centeredness that makes me bored.

Keep It Simple

We are healed of a suffering only be experiencing it in full. —Marcel Proust

We must never forget our past. We need to remember the power that our illness has over us. Why? So we can remember how our recovery began. So we can remember we’re not cured. So we can tell our stories.

We must remember how we acted. Why? So we don’t act and think like addicts. Most of us had a poor relationships with friends, family, and ourselves. We need to remember how lonely we felt. That way, we’ll make recovery grow stronger One Day at a Time.

Prayer for the Day:
Higher Power, help me always remember how my illness almost destroyed me. Help me face the pain of these memories.

Action for the Day:
I will talk about my past life with those who support my recovery. I will tell them what it is that I must remember about my past.

Each Day a New Beginning

. . . as awareness increases, the need for personal secrecy almost proportionately decreases. –Charlotte Painter

We hang onto secrets when we’re unsure of ourselves and the role we’re asked to play–secrets about our inner thoughts, our dreams and aspirations, our feared inadequacies.

Because we strive for perfection, assume it’s achievable, and settle for no less in all our activities, we are haunted by our secret fears of not measuring up. The more committed we become to this program, the greater is our understanding of the fallacy of this way of thinking. And as our awareness increases, the more accepting we become of our human frailty, and the less need we have to cover it up. Our mental health is measurable by the openness we offer to the world. Secrets belie good health and heighten the barriers to it.

The program’s Fourth and Fifth Steps are the antidotes to being stuck in an unhealthy state of mind. They push us to let go of our secrets, freeing us from the power they wield. Practicing the principles of the program offers the remedy we need for the happiness we deserve.

I will share a secret today and be free of its power over my life.

Elder’s Meditation

“It’s the most precious thing…to know absolutely where you belong. There’s a whole emotional wrapping-around-of-you here. You see the same rock, tree, road, clouds, sun — you develop a nice kind of intimacy with the world around you.

To be intimate is to grow, to learn…[it] is absolutely fulfilling. Intimacy, that’s my magic word for why I live here.”

— Tessie Maranjo, SANTA CLARA PUEBLO

Every human being, to be mentally healthy, must have the feeling of belonging. When we have a sense of belonging we can be intimate. We can feel. We can connect. If we cannot develop this feeling of belonging, then we will feel lost
of disconnected. To be disconnected from life is like walking around during the day not knowing the Sun exists. To have the feelings of intimacy is warm, glowy, joyful, loving, and connected. The feeling this Elder is talking about is available to everyone.

Great Spirit, let me be intimate.

Daily Horoscope – Cancer

You’re liable to delight in the glow a new routine or health regimen gives you. Perhaps you put extra effort into making your breakfast, seeking a tastier and more energetic jumpstart. Or you find a way to run through your morning exercises that makes them halfway tolerable. Overall, your positive expectations are matched with affirming results. You enjoy researching more detailed ways to improve on your lifestyle choices. In turn, the more you know, the more you want to share your findings with others. Vitality is contagious.

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