DR – December 17, 2018

Daily Recovery Readings
December 17, 2018

Daily Reflection

A PRICELESS REWARD

“. . . work with other alcoholics. . . . It works when other activities fail.”

— ALCOHOLICS ANONYMOUS, p. 89

“Life will take on new meaning,” as the Big Book says (p. 89). This promise has helped me to avoid self-seeking and self-pity. To watch others grow in this wonderful program, to see them improve the quality of their lives, is a priceless reward for my effort to help others. Self-examination is yet another reward for an ongoing recovery, as are serenity, peace and contentment. The energy derived from seeing others on a successful path, of sharing with them the joys of the journey, gives to my life a new meaning.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Big Book Quote

“At the moment we are trying to put our lives in order. But this is not an end in itself.”

~Alcoholics Anonymous, 4th Edition, Into Action, pg. 77~

The Language of Letting Go

Nurturing Ourselves

Many of us have been so deprived of nurturing that we think it’s silly or self-indulgent. Nurturing is neither silly nor self-indulgent; it’s how we show love for ourselves. That’s what we’re striving for in recovery – a loving relationship with ourselves that works, so we can have loving relationships with others that work.

When we hurt, we ask ourselves what we need to help us feel better. When we feel alone, we reach out to someone safe. Without feeling that we are a burden, we allow that person to be there for us.

We rest when we’re tired; eat when we’re hungry; have fun or relax when our spirits need a lift. Nurturing means giving ourselves gifts – a trip to the beauty salon or barbershop, a massage, a book, a new jacket, or a new suit or dress. It means a long, hot bath to forget about our problems and the world for a few moments when that would feel good.

We learn to be gentle with ourselves and to open up to the nurturing that others have to offer us.

As part of nurturing ourselves, we allow ourselves to give and receive positive touch – touch that feels appropriate to us, touch that is safe. We reject touch that doesn’t feel good or safe and is not positive.

We learn to give ourselves what we need in a gentle, loving, compassionate way. We do this with the understanding it will not make us lazy, spoiled, self centered, or narcissistic. Nurtured people are effective in their work and in their relationships.

We will learn to feel loved by ourselves so much that we can truly love others and let them love us.

Today, I will nurture myself. I will also be open to the nurturing that I can give to others and receive from them.

Touchstone – Men’s Meditation

“The purpose of man’s life is not happiness but worthiness.”

—Felix Adler

When we pursue happiness as a goal for its own sake, we usually reach the opposite point of emptiness. Feeling happy is a by-product of other life experiences. Happiness comes and goes. We welcome it but cannot capture and hold it, nor can we create a recipe for achieving happiness.

We will lead far more successful lives pursuing other values which we do have control over, such as honesty, respect for others and ourselves, seeking loving relationships, and making a contribution to the well being of others. We can accept unhappiness and difficulties without struggle when we know we are doing something that has greater meaning. Our Eleventh Step tells us we pray only for knowledge of God’s will for us and the power to carry that out. This helps us focus on God’s purpose for us. We can have an inner sense of joy knowing we are leading meaningful lives, even when we aren’t having a particularly happy day.

I will seek the goals that make my life worthwhile and welcome happiness when it comes.

Twenty-Four Hours a Day

Twenty-Four Hours A Day

A.A. Thought For The Day

The way of faith is of course not confined to A.A. It is the way for everybody who wants to really live. But many people can go through life without much of it. Many are doing so, to their own sorrow. The world is full of lack of faith. Many people have lost confidence in any meaning in the universe. Many are wondering if it has any meaning at all. Many are at loose ends. Life has no goal for many. They are strangers in the land. They are not at home. But for us in A.A. the way of faith is the way of life. We have proved by our past lives that we could not live without it. Do I think I could live happily without faith?

Meditation For The Day

“He maketh His sun rise on the evil and the good, and sends the rain on the just and the unjust.” God does not interfere with the working of natural laws. The laws of nature are unchangeable, otherwise we could not depend on them. As far as natural laws are concerned, God makes no distinction between good and bad people. Sickness or death may strike anywhere. But spiritual laws are also made to be obeyed. On our choice of good or evil depends whether we go upward to true success and victory in life or downward to loss and defeat.

Prayer For The Day

I pray that I may choose today the way of the spiritual life.
I pray that I may live today with faith and hope and love.

Keep It Simple

The rose and the thorn, and sorrow and gladness are linked together. –Saadi.

When we were drinking and drugging, we didn’t have to deal much with feelings. We turned them off. Then, when we let go of the alcohol and other drugs, we started to come back to life. Now–we have feelings again! But, even now, in recovery, we’re scared of too much happiness. It’s true–we don’t want sadness and pain at all. Yet, feelings–the good and the bad–keep on coming.

And we have to handle them. We are learning to handle our feelings. We’re getting strong enough to deal with them. With the help of our friends in the program, and our Higher Power, we’re ready for life.

Prayer for the Day:
Higher Power, I want to be fully alive, but I’m a little scared. Help me know what to do with my feelings today.

Action for the Day:
Today, I’ll be open to feelings. I’ll enjoy my good feelings and share them. I’ll ask for help with hard feelings by praying, and by calling my sponsor.

Elder’s Meditation

“Hear me! A single twig breaks, but the bundle of twigs is strong.”

— Tecumseh, SHAWNEE

You can take one arrow and break it in half. But if you take 12 arrows in a bundle, it’s almost impossible to break any of them. There is strength in Unity. When we are together we are very powerful. This is the way the ancestors told us we need to be. Strong. We need to unite ourselves. This is why the Elders say, when we make decisions, we must first consider the good of the people. If every person in the community thinks this way, then we will always make strong decisions.

Creator, let my decisions have the strength of the bundle.

Daily Horoscope – Cancer

People might brand you as someone whose moods change like the tides. However, your emotional flexibility has its merits, even if others are not aware of them. Although you may appear to be extreme in your reactions as your feelings fluctuate throughout the day, you’re simply processing a wide spectrum of possibilities before you decide which position is worth defending. Don’t fall into the trap of making a choice too soon because the cosmic energy is still in flux. Remember, letting go of the old is how you make room for the new.

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