DR – January 3, 2019

Daily Recovery Readings
January 3, 2019

Daily Reflection

POWERLESS

We admitted we were powerless over alcohol — that our lives had become unmanageable.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 21

It is no coincidence that the very first Step mentions powerlessness: An admission of personal powerlessness over alcohol is a cornerstone of the foundation of recovery. I’ve learned that I do not have the power and control I once thought I had. I am powerless over what people think about me. I am powerless over having just missed the bus. I am powerless over how other people work (or don’t work) the Steps. But I’ve also learned I am not powerless over some things. I am not powerless over my attitudes. I am not powerless over negativity. I am not powerless over assuming responsibility for my own recovery. I have the power to exert a positive influence on myself, my loved ones, and the world in which I live.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Big Book Quote

“…I would enter upon a new relationship with my Creator; that I would have the elements of a way of living which answered all my problems. Belief in the power of God, plus enough willingness, honesty and humility to establish and maintain the new order of things, were the essential requirements.”

~Alcoholics Anonymous, 4th Edition, Bill’s Story, Page 13~

The Language of Letting Go – Codependency

Nurturing Self Care

…there isn’t a guidebook for setting boundaries. Each of us has our own guide inside ourselves. If we continue to work at recovery, our boundaries will develop. They will get healthy and sensitive. Our selves will tell us what we need to know, and we’ll love ourselves enough to listen.

—Beyond Codependency

What do we need to do to take care of ourselves?

Listen to that voice inside. What makes you angry? What have you had enough of? What don’t you trust? What doesn’t feel right? What can’t you stand? What makes you uncomfortable? What do you want? Need? What don’t you want and need? What do you like? What would feel good?

In recovery, we learn that self care leads us on the path to God’s will and plan for our life. Self-care never leads away from our highest good; it leads toward it.

Learn to nurture that voice inside. We can trust ourselves. We can take care of ourselves. We are wiser than we think. Our guide is within, ever present. Listen to, trust, and nurture that guide.

Today, I will affirm that I am a gift to the Universe and myself. I will remember that nurturing self care delivers that gift in its highest form.

Touchstone – Men’s Meditation

Love doesn’t just sit there like a stone; it has to be made, like bread, remade all the time, made new.

—Ursula K. Le Guin

Our relationships are alive. We don’t control them and neither do the other people involved. We certainly influence our relationships – and if we are aware, we see they also have their own yeast. Whether we are talking of a love relationship with our spouse, lover, children, friends, or parents, it is a very fluid and dynamic affair. If we are actively involved with the other person and give time and nourishment to the relationship, it will grow. But if we are passive and only waiting, the relationship will grow stale.

God speaks to us through other people. Our relationship with our Higher Power influences our relationships with all the people in our lives. Today we can nurture our relationships with time, tolerance, and honesty. In turn, we will be nourished.

May this day be one in which I give attention to those I love.

Elder’s Meditation

“We don’t have to say or think what we don’t wish to. We have a choice in those things, and we have to realize that and practice using that choice.”

— Rolling Thunder, CHEROKEE

Having choices makes us fully accountable. No one can make us think anything we don’t want to think. No one can determine our behavior and how we act. It’s not what’s going on but how we look at what’s going on. If someone does something and we get upset, we can change how we look at it any time we want. We can tell ourselves in the morning that the day is going to be beautiful and that we have expectations that great things will happen. Doing this daily sets our mind to look for the joy and the excitement of each day.

Great Spirit, help me to choose my thoughts with Your wisdom.

Daily Horoscope – Cancer

No matter how much you know, there is always more to learn. You are all about opening doors today, not locking them up tight. Not only does your demeanor invite something new and different, your actions do, too. When it comes to self-understanding, there’s no such thing as a dead-end road. Taking a tidbit of knowledge from here and a tad from there creates a mosaic of inner wisdom. If you’re wondering why so many people look to you for advice now, your answer is in the mirror.

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