DR – January 28, 2019

Daily Recovery Readings
January 28, 2019


Daily Reflection

THE TREASURE OF THE PAST

Showing others who suffer how we were given help is the very thing which makes life seem so worth while to us now. Cling to the thought that, in God’s hands, the dark past is the greatest possession you have—the key to life and happiness for others. With it you can avert death and misery for them.

— ALCOHOLICS ANONYMOUS, p. 124

What a gift it is for me to realize that all those seemingly useless years were not wasted. The most degrading and humiliating experiences turn out to be the most powerful tools in helping others to recover. In knowing the depths of shame and despair, I can reach out with a loving and compassionate hand, and know that the grace of God is available to me.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


Big Book Quote

3rd Step Prayer:

“God, I offer myself to Thee, to build with me and to do with me as Thou wilt. Relieve me of the bondage of self, that I may better do Thy will. Take away my difficulties, that victory over them may bear witness to those I would help of Thy Power, Thy Love, and Thy Way of life. May I do Thy will always!”

~Alcoholics Anonymous, 4th Edition, How It Works, pg. 63~


24 Hours a Day – The Little Black Book

Thought for the Day

What a load hangovers put on your shoulders! What terrible physical punishment we’ve all been through. The pounding headaches and jumpy nerves, the shakes and the jitters, the hot and cold sweats! When you come into A.A. and stop drinking, that terrible load of hangovers falls off your shoulders. What a load remorse puts on your shoulders! That terrible mental punishment we’ve all been through. Ashamed of the things you’ve said and done. Afraid to face people because of what they might think of you. Afraid of the consequences of what you did when you were drunk. What an awful beating the mind takes! When you come into A.A., that terrible load of remorse falls off your shoulders. Have I got rid of these loads of hangovers and remorse?

Meditation for the Day

When you seek to follow the way of the spirit, it frequently means a complete reversal of the way of the world, which you had previously followed. But it is a reversal that leads to happiness and peace. Do the aims and ambitions that a person usually strives for bring peace? Do the world’s awards bring heart-rest and happiness? Or do they turn to ashes in the mouth?

Prayer for the Day

I pray that I may not be weary, disillusioned, or disappointed. I pray that I may not put my trust in the ways of the world, but in the way of the spirit.


The Language of Letting Go – Codependency/

Staying in the Present Moment

Often, one of our biggest questions is “What’s going to happen?” We may ask this about our relationships, our career, our recovery, and our life. It is easy to tangle us up in worrisome thoughts.

Worrying about what’s going to happen blocks us from functioning effectively today. It keeps us from doing our best now. It blocks us from learning and mastering today’s lessons. Staying in the now, doing our best, and participating fully today are all we need to do to assure ourselves that what’s going to happen tomorrow will be for the best.

Worrying about what’s going to happen is a negative contribution to our future. Living in the here and now is ultimately the best thing we can do, not only for today, but also for tomorrow. It helps our relationships, our career, our recovery, and our life.

Things will work out, if we let them. If we must focus on the future other than to plan, all we need to do is affirm that it will be good.

I pray for faith that my future will be good if I live today well, and in peace. I will remember that staying in the present is the best thing I can do for my future. I will focus on what’s happening now instead of what’s going to happen tomorrow.


Touchstone – Men’s Meditation

To perceive is to suffer. —Aristotle

As men in this program, we have given up our compulsive escapes from life. Our escapes may have been through dependent relationships with others, or with money, sex, food, drugs, work, or emotional binges. But now we are learning to live without them, and this has brought us in touch with our feelings. We feel more joy and more pain in recovery. Often the first feelings in recovery are painful or frightening.

We learn we can deal with life – all of it, a little at a time. We accept pain as part of life. Because of our escapes, our growing up was delayed. We didn’t learn how to deal with our pain because we escaped into an anesthetic, a high, and a relief.

Our spiritual recovery program brings us together with other men and women who have pledged to set aside these escapes. Among the many rewards is a reawakening to all of life. No longer will we filter out the suffering because that, too, is part of being aware.

Today, I am thankful for all the life that I perceive and pray for the strength to meet the pain.


Elder’s Meditation

“We call it the `sacred’ red road because it is the road that will lead us to living the good life, an honest and healthy life.”

–Larry P. Aitken, CHIPPEWA

The Red Road is the path we walk on when we want a direct relationship with the Great Spirit. This requires sacrifice. This requires us to have our beliefs tested. To walk this path is really an honor. The returns for doing so are exciting, not only for ourselves but for the effect that will be felt for three generations. This means your children will see the benefits as well as your grandchildren. Do I want to walk this sacred road?

Great Spirit, guide myself and my family on the Red Road.


Daily Horoscope – Cancer

A shared interest in films, history, or the paranormal could be the basis of an unexpected friendship. Although there may be more that you don’t have in common than whatever is similar, an awesome rapport can be established around a mutual hobby. It’s unnecessary to pour forth your deepest hearts and souls in order to enjoy one another’s company now. Pleasant times comparing notes or chatting over a meal make your life more fun. Shakespeare wrote, “Joy delights in joy.”

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