DR – February 1, 2019

Daily Recovery Readings
February 1, 2019


Daily Reflection

GOAL: SANITY

“. . . Step Two gently and very gradually began to infiltrate my life. I can’t say upon what occasion or upon what day I came to believe in a Power greater than myself, but I certainly have that belief now.”

— TWELVE STEPS AND TWELVE TRADITIONS, p. 27

“Came to believe!” I gave lip service to my belief when I felt like it or when I thought it would look good. I didn’t really trust God. I didn’t believe He cared for me. I kept trying to change things I couldn’t change. Gradually, in disgust, I began to turn it all over, saying: “You’re so omnipotent, you take care of it.” He did. I began to receive answers to my deepest problems, sometimes at the most unusual times: driving to work, eating lunch, or when I was sound asleep. I realized that I hadn’t thought of those solutions—a Power greater than myself had given them to me. I came to believe.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


Big Book Quote

First of all, we had to quit playing God. It didn’t work.

~Alcoholics Anonymous, 4th Edition, How It Works, pg. 62~


24 Hours a Day – The Little Black Book

Thought for the Day

When we think about having a drink, we’re thinking of the kick we get out of drinking, the pleasure, the escape from boredom, the feeling of self-importance, and the companionship of other drinkers. What we don’t think of is the letdown, the hang over, the remorse, the waste of money, and the facing of another day. In other words, when we think about that first drink, we’re thinking of all the assets of drinking and none of the liabilities. What has drinking really got that we haven’t got in A.A.? Do I believe that the liabilities of drinking outweigh the assets?

Meditation for the Day

I will start a new life each day. I will put the old mistakes away and start anew each day. God always offers me a fresh start. I will not be burdened or anxious. If God’s forgiveness were only for the righteous and those who had not sinned, where would be its need? I believe that God forgives us all of our sins; if we are honestly trying to live today the way He wants us to live. God forgives us much and we should be very grateful.

Prayer for the Day

I pray that my life may not be spoiled by worry and fear and selfishness. I pray that I may have a glad, thankful, and humble heart.


The Language of Letting Go – Codependency/

Step Two

Came to believe that a Power greater than ourselves could restore us to sanity. —Step Two of Al-Anon

We come to believe in a better life through the powerful gift of other people – hearing them, seeing them, and watching the gift of recovery at work in their lives.

There is a Power greater than us. There is real hope now that things can and will be different and better for our life and us.

We are not in a “do it ourselves” program. We do not have to exert willpower to change. We do not have to force our recovery to happen. We do not have to pull ourselves up by our bootstraps just so we believe that there is a Power greater than ourselves – one who will get the job done in our life. This Power will do for us what your greatest and most diligent efforts could not accomplish.

Our Higher Power will restore us to a sane and beneficial life. All we do is believe.

Look. Watch. See the people around you. See the healing they have found. Then discover your own faith, your own belief, your own healing.

Today, regardless of my circumstances, I will believe to the best of my ability that a Power greater than myself can and will restore me to a peaceful, sane way of living. Then I will relax and let Him do that.


Touchstone – Men’s Meditation

Who of us is mature enough for offspring before the offspring themselves arrive? The value of marriage is not that adults produce children but that children produce adults.

—Peter De Vries

Many of us, in entering recovery, are confronted with guilt about our roles as fathers. We can see so clearly with hindsight that we could have been better parents. Others of us recall the unfairness of our own parents and find it hard to forgive them.

This mixture of guilt and resentment is part of the package of recovery. If we remained the same and never learned anything new, we wouldn’t have to feel guilty about the past or face our need to let go of resentments. Our spiritual renewal requires that we forgive ourselves and accept the forgiveness of those around us. Even today our children are not helped by our guilt, but they will be helped – at any age – by our amended lives. And all generations are enriched when we are able to repair broken connections with our parents.

I can accept the increased consciousness that recovery brings without punishing myself for what I didn’t know.


Elder’s Meditation

“You can’t just sit down and talk about the truth. It doesn’t work that way. You have to live to and be part of it and you might get to know it.”

— Rolling Thunder, CHEROKEE

We all read books that have much information in them. Often we pick up on little sayings that we remember. Inside of us is the little owl, the owl of knowing. It talks to us – guiding us and nurturing us. Often when we get information, it’s hard to live by, but it’s easy to talk about. It’s living the Red Road that counts – Walk the Talk. If we really want freedom in our lives, if we really want to be happy, if we really want to have peace of mind, it’s the truth we must seek.

My Creator, help me in my search for the truth today.


Daily Horoscope – Cancer

Everyone at work seems to be walking on eggshells today. Nevertheless, your attention is focused on your commitment to your partner. Pleasing all people is impossible, and it may be worth letting the professional issues simmer while you concentrate on your relationship. Although withdrawing feels like a good strategy, the stars have your back now, boosting your chances for a tangible breakthrough with your sweetheart. Clear the air, and then you can breathe a little more freely.

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