DR – March 3, 2019

Daily Recovery Readings
March 3, 2019


Daily Reflection

OVERCOMING SELF-WILL

So our troubles, we think, are basically of our own making. They arise out of ourselves, and the alcoholic is an extreme example of self-will run riot, though he usually doesn’t think so. Above everything, we alcoholics must be rid of this selfishness. We must, or it kills us!

— ALCOHOLICS ANONYMOUS, p. 62

For so many years my life revolved solely around myself. I was consumed with self in all forms—self-centeredness, self-pity, self-seeking, all of which stemmed from pride. Today I have been given the gift, through the Fellowship of Alcoholics Anonymous, of practicing the Steps and Traditions in my daily life, of my group and sponsor, and the capacity—if I so choose—to put my pride aside in all situations which arise in my life. Until I could honestly look at myself and see that I was the problem in many situations and react appropriately inside and out; until I could discard my expectations and understand that my serenity was directly proportional to them, I could not experience serenity and sound sobriety.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


Big Book Quote

“We have learned that whatever the human frailties of various faiths may be, those faiths have given purpose and direction to millions. People of faith have a logical idea of what life is all about.”

Alcoholics Anonymous, 4th Edition, We Agnostics, pg. 4


24 Hours a Day – The Little Black Book

Thought for the Day

After we’ve made a surrender, the drink problem is out of our hands and in the hands of God. The thing we have to do is to be sure that we never reach out and take the problem back into our own hands. Leave it in God’s hands. Whenever I’m tempted to take a drink, I must say to my self: “I can’t do that. I’ve made a bargain with God not to drink. I know God doesn’t want me to drink and so I won’t do it.” At the same time I say a little prayer to God for the strength needed to keep the bargain with Him. Am I going to keep my bargain with God?

Meditation for the Day

I will try to grow in this new life. I will think of spiritual things often and unconsciously I will grow. The nearer I get to the new life, the more I will see my unfitness. My sense of failure is a sure sign that I am growing in the new life. It is only struggle that hurts. In sloth – physical, mental, or spiritual – there is no sense of failure or discomfort. With struggle and effort, I am conscious not of strength but of weakness until I am really living the new life. But in the struggle, I can always rely on the power of God to help me.

Prayer for the Day

I pray that I may see signs of my growth in the new life. I pray that I may always keep trying to grow.


The Language of Letting Go – Codependency

Accepting Ourselves

While driving one day, a woman’s attention focused on the license plate of the car ahead. The license read: B WHO UR. How can I? she thought. I don’t know who I am!

Some of us may have felt confused when people encouraged us to be ourselves. How could we know ourselves, or be who we are, when, for years, many of us submerged ourselves in the needs of others?

We do have a self. We’re discovering more about ourselves daily. We’re learning we’re deserving of love.

We’re learning to accept ourselves, as we are for the present moment – to accept our feelings, thoughts, flaws, wants, needs, and desires. If our thoughts or feelings are confused, we accept that too.

To be who we are means we accept our past – our history – exactly as is.

To be ourselves means we are entitled to our opinions and beliefs – for the present moment and subject to change. We accept our limitations and our strengths.

To be who we are means we accept our physical selves, as well as our mental, emotional, and spiritual selves, for now. Being who we are in recovery means we take that acceptance one step further. We can appreciate our history and ourselves.

Being whom we are, loving and accepting ourselves, is not a limiting attitude. Accepting and loving ourselves is how we enable growth and change.

Today, I will be who I am. If I’m not yet certain who I am, I will affirm that I have a right to that exciting discovery.


Touchstone – Men’s Meditation

“Why are you rushing so much?” asked the rabbi. ” “I’m rushing after my livelihood,” the man answered.”And how do you know,” said the rabbi, “that your livelihood is running on before you, so that you have to rush after it? Perhaps it’s behind you, and all you need to do is stand still.”

—Tale about Rabbi Ben Meir of Berdichev

Most of us accept the standard ideas we were taught. “Men should be good providers.” “We will get self-esteem from hard work.” “It is a virtue to be productive.” “It’s better not to have too much time to think.”

A major crisis can quickly change our perspective. Perhaps someone close to us dies, and we are faced with how temporary life is. Or we have a health crisis, or a relationship crisis, or an addiction crisis. The standard ideas come crashing down. We look closely at the rush of our lives and ask deeper questions: Are we hurrying to a worthwhile goal? Or are we losing out in our great rush? These doubts can teach us personal things that society can never teach us. Wisdom comes out of pain and the willingness to learn from it.

Today, I will allow some time to stand still and reflect.


Elder’s Meditation

“For me writing has become prayers that say, `Great Spirit, return to us our freedom, our land, and our lives. We are thankful for the present from which we learn how to be thankful for the past, and how to be hopeful for the future.”

— Barney Bush, SHAWNEE

We Native people have really been tested. This testing is having our land taken from us, our culture challenged, and our way of living altered. Gratefully, we have not lost our spirituality. Our spirituality has been the key for our people making it through all of these tests. Our prayers are strong. Indian people have also been able to adjust to change and still keep their culture and spirituality. Today, we should be grateful to the Creator for the present and for the lessons of the past. May our future be guided by the Great Spirit.

Great Spirit, thank You for Mother Earth and Father Sky. Thank You for my life.


Daily Horoscope – Cancer

Fasten your seat belt and prepare for deeply buried feelings to unexpectedly surface today. Emotions take many shapes and forms, and there’s really nothing you can do about them other than to set them free when appropriate and hold onto them when necessary. Your challenge is to decide which way to go now. Carefully consider the effects any sudden revelations might have on loved ones. Some things can’t be unsaid or undone. Err on the side of kindness and you can’t go wrong.

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