DR – March 20, 2019

Daily Recovery Readings
March 20, 2019


Daily Reflection

LOVE AND TOLERANCE

“Love and tolerance of others is our code.”

— ALCOHOLICS ANONYMOUS, p. 84

I have found that I have to forgive others in all situations to maintain any real spiritual progress. The vital importance of forgiving may not be obvious to me at first sight, but my studies tell me that every great spiritual teacher has insisted strongly upon it.

I must forgive injuries, not just in words, or as a matter of form, but in my heart. I do this not for the other persons’ sake, but for my own sake. Resentment, anger, or a desire to see someone punished, are things that rot my soul. Such things fasten my troubles to me with chains. They tie me to other problems that have nothing to do with my original problem.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Big Book Quote

“To show other alcoholics precisely how we have recovered is the main purpose of this book.”

~Alcoholics Anonymous, 4th Edition, Foreword To First Edition, pg.


24 Hours a Day – The Little Black Book

Thought for the Day

When we were drinking, we used to worry about the future. Worry is terrible mental punishment. What’s going to become of me? Where will I end up? In the gutter or the sanitarium? We can see ourselves slipping, getting worse and worse, and we wonder what the finish will be. Sometimes we get so discouraged in thinking about the future that we toy with the idea of suicide. In A.A. have I stopped worrying about the future?

Meditation for the Day

Functioning on a material plane alone takes me away from God. I must also try to function on a spiritual plane. Functioning on a spiritual plane as well as on a material plane will make life what it should be. All material activities are valueless in themselves alone. But all activities, seemingly trivial or of seemingly great moment, are all alike if directed by God’s guidance. I must try to obey God as I would expect a faithful, willing servant to carry out directions.

Prayer of the Day

I pray that the flow of God’s spirit may come to me through many channels. I pray that I may function on a spiritual plane as well as on a material plane.


The Language of Letting Go – Codependency

Releasing

Let fears slip away. Release any negative, limiting, or self-defeating beliefs buried in your subconscious too. These beliefs may be about life, love, or yourself. Beliefs create reality.

Let go. From as deep within as your fears, resentments, and negative beliefs are stored, let them all go. Let the belief or feeling surface. Accept it; surrender to it. Feel the discomfort or unrest. Then let it go. Let new beliefs replace the old. Let peace and joy and love replace fear.

Give yourself and your body permission to let go of fears, resentments, and negative beliefs. Release that which is no longer useful. Trust that you are being healed and prepared for receiving what is good.

Today, God, help me become willing to let go of old beliefs and feelings that may be hurting me. Gently take them from me and replace them with new beliefs and feelings. I do deserve the best life and love has to offer. Help me believe that.


Touchstone – Men’s Meditation

“New life comes from shedding old skins and pressing through the darkness toward the light. Spring is the season of new beginnings and of growth.”

—Karen Kaiser Clark

All of us in this program have had great turning points in our lives. In these new beginnings we have pressed onward or groped through the darkness, hoping to find the light, much like a new sprout arising from the cold soil in spring. Our recovery has pointed us toward the light. As spiritually alive men, we also have smaller beginnings all the time. Spring exists for us on the inside regardless of the time of year.

On this particular day, we can think about the changes we see growing in our lives. It may be unclear to some of us just what is changing or how. We may not be able to name the change or describe it until it’s in the past. Springtime brings a feeling of liberation, and our growth in this program frees us from muddled thinking, denial, addictions, and codependency.

I am thankful for new beginnings in the world and the eternal spring within my being.


Elder’s Meditation

“You have wandered away from your teachings. You must concentrate on your spiritual teachings…Don’t be sidetracked.”

–Henry Quick Bear, LAKOTA

Why are the Elders always telling us to know The culture and listen to the teachings? When we go off track, why do the Elders say, return to the teachings? The teachings tell us how to live in harmony with the Laws and principles of the Great Spirit. Living means life � a good life, a happy life. Many of us have grown up without the teachings and the culture, that is why we don’t know how to live. To improve on relationships, to treat our children with honor, and to respect our Elders, we need to live by the old teachings again.

Great Spirit, today, show me how to live.


Daily Horoscope – Cancer

You’re doing your best to keep domestic matters on an even keel, but feelings from the distant past are surfacing today. It’s no wonder, since the Libra Full Moon illuminates your 4th House of Childhood Memories, triggering your subconscious and making it tough to be objective. If something a family member said or did many years ago is still affecting you, recognizing that you’re wounded is a constructive first step. Follow it up by sharing your experience with a compassionate friend or a professional counselor. Let the healing of your heart begin.

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