DR – April 26, 2019

Daily Recovery Readings
April 26, 2019


Daily Reflection

HAPPINESS IS NOT THE POINT

“I don’t think happiness or unhappiness is the point. How do we meet the problems we face? How do we best learn from them and transmit what we have learned to others, if they would receive the knowledge?”

— AS BILL SEES IT, p. 306

In my search “to be happy,” I changed jobs, married and divorced, took geographical cures, and ran myself into debt—financially, emotionally and spiritually. In A.A., I’m learning to grow up. Instead of demanding that people, places and things make me happy, I can ask God for self-acceptance. When a problem overwhelms me, A.A.’s Twelve Steps will help me grow through the pain. The knowledge I gain can be a gift to others who suffer with the same problem. As Bill said, “When pain comes, we are expected to learn from it willingly, and help others to learn. When happiness comes, we accept it as a gift, and thank God for it.” (As Bill Sees It, p. 306)

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


Big Book Quote

“When we became alcoholics, crushed by a self imposed crisis we could not postpone or evade, we had to fearlessly face the proposition that either God is everything or else He is nothing. God either is or He isnt.”

~Alcoholics Anonymous, 4th Edition, We Agnostics, pg. 53~


24 Hours a Day – The Little Black Book

Thought for the Day

The A.A. program is one of submission, release, and action. When we’re drinking, we’re submitting to a power greater than ourselves, liquor. Our own wills are no use against the power of liquor. One drink and we’re sunk. In A.A. we stop submitting to the power of liquor. Instead, we submit to a Power, also greater than ourselves, which we call God. Have I submitted myself to that Higher Power?

Meditation for the Day

Ceaseless activity is not God’s plan for your life. Times of withdrawal for renewed strength are always necessary. Wait for the faintest tremor of fear and stop all work, everything, and rest before God until you are strong again. Deal in the same way with all tired feelings. Then you need rest of body and renewal of spirit force. Saint Paul said: “I can do all things through Him who strengthens me.” This does not mean that you are to do all things and then rely on God to find strength. It means that you are to do the things you believe God wants you to do and only then can you rely on His supply of power.

Prayer for the Day

I pray that God’s spirit may be my master always. I pray that I may learn how to rest and listen, as well as how to work.


The Language of Letting Go – Codependency

Negativity

Some people are carriers of negativity. They are storehouses of pent up anger and volatile emotions. Some remain trapped in the victim role and act in ways that further their victimization. And others are still caught in the cycle of addictive or compulsive patterns.

Negative energy can have a powerful pull on us, especially if we’re struggling to maintain positive energy and balance. It may seem that others who exude negative energy would like to pull us into the darkness with them. We do not have to go. Without judgment, we can decide it’s okay to walk away, okay to protect ourselves.

We cannot change other people. It does not help others for us to get off balance. We do not lead others into the Light by stepping into the darkness with them.

Today, God, help me to know that I don’t have to allow myself to be pulled into negativity – even around those I love. Help me set boundaries. Help me know it’s okay to take care of myself.


Touchstone – Men’s Meditation

“I drink not from mere joy in wine nor to scoff at faith – no, only to forget myself for a moment, that only do I want of intoxication, that alone. “

—Omar Khayyam

What has been our drug of choice? It may be alcohol. It may be sugar or gambling or dependent relationships. Some men have used anger, sex, sports, or the accumulation of money. Growing in this program, we learn there is a great brotherhood among us. Our problems have not been only with a certain substance or a given behavior. We have been seduced and trapped by a ritual of forgetting ourselves. If we hadn’t found one way, we may have found another. In giving one up, we often found ourselves drawn to a new substitute.

Now we are learning to accept ourselves and to forget ourselves in healthier ways. We all need to move beyond the bounds of an oppressive ego. In our old style, we could not learn healthy releases because we were hooked on unhealthy ones. Now we are learning meditation, making friends, helping others, and letting go as ways to forget ourselves.

I pray for help today in staying away from self-destructive intoxications so I am able to learn healthy releases.


Elder’s Meditation

“If those bad words come, I let them come in one ear and go out the other. I never let them come out of my mouth. If a bad word comes in your ear and then comes out of your mouth, it will go someplace and hurt somebody. If I did that, that hurt would come back twice as hard on me.”

–Wallace Black Elk, LAKOTA

What do we do with temptations when they come? What do we do when we hear gossip? What do we do when we hear bad things? If we hear these things and pass them on we will not only hurt the other person, but we will do harm to ourselves. We must be careful not to hurt others. Whatever we sow we will simultaneously reap for ourselves. We must be accountable for our own actions.

Great Spirit, today, let no words come from my lips that would hurt another.


Daily Horoscope – Cancer

You are attracted to ancient wisdom because it can be valuable in the here and now. You might need to go someplace new to see something not previously seen. But when fresh knowledge is the promised pot of gold at the end of the rainbow, you are eager to start your journey. A friend who arrives on the scene to indulge you today, might wind up pursuing the arcane and obscure with a passion that rivals your own. The more, the merrier when the treasure hunt is for enlightenment. All are welcome in the quest for truth.x

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