DR – May 18, 2019

Daily Recovery Readings
May 18, 2019


Daily Reflection

FREEDOM TO BE ME

“If we are painstaking about this phase of our development, we will be amazed before we are half way through. We are going to know a new freedom and a new happiness.”

— ALCOHOLICS ANONYMOUS, p. 83

My first true freedom is the freedom not to have to take a drink today. If I truly want it, I will work the Twelve Steps and the happiness of this freedom will come to me through the Steps – sometimes quickly, sometimes slowly. Other freedoms will follow, and inventorying them is a new happiness. I had a new freedom today, the freedom to be me. I have the freedom to be the best me I have ever been.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


Big Book Quote

“We have found much of heaven and we have been rocketed into a fourth dimension of existence of which we had not even dreamed.”

~Alcoholics Anonymous, 3rd Edition, There Is A Solution, pg. 25~


24 Hours a Day – The Little Black Book

Thought for the Day

We’re in A.A. for two main reasons: to keep sober ourselves and to help others to keep sober. It’s a well-known fact that helping others is a big part of keeping sober yourself. It’s also been proved that it’s very hard to keep sober all by yourself. A lot of people have tried it and failed. They come to a few A.A. meetings and then stay sober alone for a few months, but usually they eventually get drunk. Do I know that I can’t stay sober successfully alone?

Meditation for the Day

Look by faith into that place beyond space or time where God dwells and whence you came and to which you shall eventually return. “Look unto Him and be saved.” To look beyond material things is within the power of everyone’s imagination. Faiths look saves you from despair. Faith’s look saves you from worry and care. Faith’s look brings a peace beyond all understanding. Faith’s look brings you all the strength you need. Faith’s look gives you a new and vital power and a wonderful peace and serenity.

Prayer for the Day

I pray that I may have faith’s look. I pray that by faith I may look beyond the now to eternal life.


The Language of Letting Go – Codependency

Don’t stop living your life!

So often, when a problem occurs, inside or around us, we revert to thinking that if we put our life on hold we can positively contribute to the solution. If a relationship isn’t working, if we face a difficult decision, if we’re feeling depressed, we may put our life on hold and torment ourselves with obsessive thoughts.

Abandoning our life or routines contributes to the problem and delays us from finding the solution.

Frequently, the solution comes when we let go enough to live our life, return to our routine, and stop obsessing about the problem.

Sometimes, even if we don’t feel like we have let go or can let go, we can act as if we have, and that will help bring about the letting go we desire.

You don’t have to give up your power to problems. You can take your focus off your problem and direct it to your life, trusting that doing so will bring you closer to a solution.

Today, I will go on living my life and tending to my routine. I will decide, as often as I need to, to stop obsessing about whatever is bothering me. If I don’t feel like letting go of a particular thing, I will act as if I have let go of it until my feelings match my behavior.


Touchstone – Men’s Meditation

“One should learn to enjoy the neighbor’s garden, however small; the roses straggling over the fence, the scent of lilacs drifting across the road.”

—Henry Van Dyke

There are many gifts around us which we overlook when we’re busy dealing with our anxieties and obligations. We talk about burning out from our high-intensity lifestyles. We act as though nothing would get done if we didn’t do it ourselves. We get so engrossed in fighting with the frustrations of life that we fail to see the good things coming our way that took no effort on our part.

As we look around us this very moment, what good things do we find? Has a friend given a warm hello? Is the sun shining? The rain falling? Has the traffic flowed smoothly? We have no claim on these generous events, and we can’t say God smiles on us when we have them or He frowns when we don’t. We can say there are always generous forces coming our way, which comfort and heal us. We only need to take time to enjoy them.

Today, I will take some quiet moments to notice the good things coming my way. I will be grateful for them.


Elder’s Meditation

“…Grandmother the Earth. That power is here all the time. It is continuous, and nobody controls it.”

–Wallace Black Elk, LAKOTA

There are certain powers that the human being has no choice but to obey. We cannot negotiate or barter with this power. Our choice is either to conform or to live out of harmony. Whatever our choice, it will be the end result in our lives that we notice. So it is with the powers of the Earth which produce life. The Earth has the life force power. If anyone plants a seed, the seed will grow. The Earth treats everyone equally. The human cannot interfere, only obey. We should all show great respect for the Earth and Her powers.

Great Spirit, today, let me honor and respect the power of the Grandmother, the Earth.


Daily Horoscope – Cancer

Patience is a virtue, but only to a point. If you’re waiting for circumstances to shape shift into an ideal formation before setting off in the direction of your dream, you might want to flip the script. You can confidently rise to a challenge when you’re feeling emotionally safe and secure. You possess the power in your own hands to sculpt the shape of your future while the Scorpio Full Moon is accentuating your 5th House of Self-Expression. The actions you take to improve your own skills and bolster your self-esteem are what bring you closer to the success you crave. Change your thinking; change your life.

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