DR – May 22, 2019

Daily Recovery Readings
May 22, 2019


Daily Reflection

STEP ONE

“WE . . .” (The first word of the First Step)

— TWELVE STEPS AND TWELVE TRADITIONS, p. 21

When I was drinking all I could ever think about was “I, I, I,” or “Me, Me, Me.” Such painful obsession of self, such soul sickness, such spiritual selfishness bound me to the bottle for more than half my life.

The journey to find God and to do His will one day at a time began with the first word of the First Step . . . “We.” There was power in numbers, there was strength in numbers, there was safety in numbers, and for an alcoholic like me, there was life in numbers. If I had tried to recover alone I probably would have died. With God and another alcoholic I have a divine purpose in my life . . . I have become a channel for God’s healing love.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


Big Book Quote

“When we drew near to Him He disclosed Himself to us!”

~Alcoholics Anonymous, 4th Edition, We Agnostics, pg. 57~


24 Hours a Day – The Little Black Book

Thought for the Day

What impresses us most at an A.A. meeting is the willingness to share, without holding anything back. And pretty soon we find ourselves sharing also. We start telling our own experiences and by so doing we help the other person. And when we’ve got these things off our chest, we feel a lot better. It does us a lot of good to share with some other poor unfortunate person who’s in the same box that we were in. And the more we share, the more we have left for ourselves. Do I know that the more I share, the better chance I’ll have to stay sober?

Meditation for the Day

Constantly claim God’s strength. Once convinced of the right of a course of action, once reasonably sure of God’s guidance, claim that strength now. You can claim all the strength you need to meet any situation. You can claim a new supply when your own supply is exhausted. You have a right to claim it and you should use your right. A beggar supplicates, a son appropriates. When you supplicate, you are often kept waiting, but when you appropriate God’s strength in a good cause, you have it at once.

Prayer for the Day

I pray that I may claim God’s strength whenever I need it. I pray that I may try to live as a child of God.


The Language of Letting Go – Codependency

Times of Reprogramming

Do not ask for love unless you’re ready to be healed enough to give and receive love.

Do not ask for joy unless you’re ready to feel and release your pain, so you can feel joy.

Do not ask for success unless you’re ready to conquer the behaviors that would sabotage success.

Wouldn’t it be nice if we could imagine ourselves having or becoming – and then immediately receiving – what we wanted? We can have and be the good things we want. All good things are ours for the asking. But first, groundwork – preparation work – must be done.

A gardener would not plant seeds unless the ground was adequately prepared to nurture and nourish those seeds. The planting would be wasted effort. It would be wasted effort for us to get what we wanted before we were ready.

First, we need to become aware of our need or desire. This may not be easy! Many of us have become accustomed to shutting off the inner voice of our wants, needs, and desires. Sometimes, life has to work hard to get our attention.

Next we let go of the old programming: the behavior and beliefs that interfere with nurturing and nourishing the good. Many of us have strong sabotaging programs, learned from childhood, that need to be released. We may need to act as if for a while until the belief that we deserve the good becomes real.

We combine this process with much letting go, while we are being changed at the core.

There is naturalness to this process, but it can be intense. Things take time.

Good things are ours for the asking, if we are willing to participate in the work of groundbreaking. Work and wait.

Today, God, give me the courage to identify the good I want in my life and to ask for it. Give me also the faith and stamina I need to go through the work that must be accomplished first.


Touchstone – Men’s Meditation

‘If you do not express your own original ideas, if you do not listen to your own being, you will have betrayed yourself.”

—Rollo May

Those of us who go around trying to be right and do everything right are likely to betray ourselves. We stifle our impulses and control our intuition because we can’t be certain that we are correct. As a spiritual exercise, we could stop now and listen to our inner selves and state our own ideas. What comes out may break the illusion of perfection and free us to proceed with life.

We all have original ideas if we just notice them. What images come to mind while listening to music? What do our dreams tell us? New insights sometimes come by physical activity. Conversation with a friend can help lead us to our wisdom. Our growing strength as recovering men requires that we listen to our own messages and then take some risks to express them.

Today, I will take risks by stating my ideas. I will stand up for myself by listening to my intuition.


Elder’s Meditation

“The earth was created by the assistance of the sun, and it should be left as it was… The country was made without lines of demarcation, and it is no man’s business to divide it…”

–Chief Joseph, NEZ PERCE

There is danger when we start to draw lines and boundaries. This is true whether outside ourselves or inside ourselves. The danger is losing sight of the interconnectedness. When we lose sight of interconnectedness, separation, possessiveness (this is mine, I can do what I want) and infighting results. Even at an individual level, if we don’t believe we are connected to all things we get self-centered and have self-seeking motives. We must think in harmony, balance and integrity. We must see our relationship to the great whole and conduct ourselves accordingly.

Great Spirit, today, let me think beyond boundaries.


Daily Horoscope – Cancer

Your heart can’t help but grow restless when constrained. Spending time among the perpetually serious can nudge your own mood into a stoic condition, too. Analytically, you understand the value of a rational perspective, but emotions are often illogical. If you feel stifled, take a stroll in the fresh air or put on some music and dance. Do whatever it takes to hit the healthy refresh button on your rich inner life. Author Heidi Dellaire wrote, “Let your heart be free and your soul will fly.”

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