DR – May 23, 2019

Daily Recovery Readings
May 23, 2019


Daily Reflection

SPIRITUAL HEALTH

“When the spiritual malady is overcome, we straighten out mentally and physically.”

— ALCOHOLICS ANONYMOUS, p. 64

It is very difficult for me to come to terms with my spiritual illness because of my great pride, disguised by my material successes and my intellectual power. Intelligence is not incompatible with humility, provided I place humility first. To seek prestige and wealth is the ultimate goal for many in the modern world. To be fashionable and to seem better than I really am is a spiritual illness.

To recognize and to admit my weaknesses is the beginning of good spiritual health. It is a sign of spiritual health to be able to ask God every day to enlighten me, to recognize His will, and to have the strength to execute it. My spiritual health is excellent when I realize that the better I get, the more I discover how much help I need from others.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


Big Book Quote

“First of all, we had to quit playing God. It didn’t work.”

~Alcoholics Anonymous, 4th Edition, How It Works, pg. 62~


24 Hours a Day – The Little Black Book

Thought for the Day

The Twelfth Step of A.A., working with others, can be subdivided into five parts, five words beginning with the letter C confidence, confession, conviction, con version, and continuance. The first thing in trying to help other alcoholics is to get their confidence. We do this by telling them our own experiences with drinking, so that they see that we know what we’re talking about. If we share our experiences frankly, they will know that we are sincerely trying to help them. They will realize that they’re not alone and that others have had experiences as bad or worse than theirs. This gives them confidence that they can be helped. Do I care enough about other alcoholics to get their confidence?

Meditation for the Day

I fail not so much when tragedy happens as I did be fore the happening, by all the little things I might have done, but did not do. I must prepare for the future by doing the right thing at the right time now. If a thing should be done, I should deal with that thing today and get it righted with God before I allow myself to undertake any new duty. I should look upon myself as performing God’s errands and then coming back to Him to tell Him in quiet communion that the message has been delivered or the task done.

Prayer for the Day

I pray that I may seek no credit for the results of what I do. I pray that I may leave the outcome of my actions to God.


The Language of Letting Go – Codependency

Enjoyment

Life is not to be endured; life is to be enjoyed and embraced.

The belief that we must square our shoulders and get through a meager, deprived existence for far off rewards in Heaven is a codependent belief.

Yes, most of us still have times when life will be stressful and challenge our endurance skills. But in recovery, we’re learning to live, to enjoy our life, and handle situations as they come.

Our survival skills have served us well. They have gotten us through difficult times – as children and adults. Our ability to freeze feelings, deny problems, deprive ourselves, and cope with stress has helped us get where we are today. But we’re safe now. We’re learning to do more than survive. We can let go of unhealthy survival behaviors. We’re learning new, better ways to protect and care for ourselves. We’re free to feel our feelings, identify and solve problems, and give ourselves the best. We’re free to open up and come alive.

Today, I will let go of my unhealthy endurance and survival skills. I will choose a new mode of living, one that allows me to be alive and enjoy the adventure.


Touchstone – Men’s Meditation

“You see, I just can’t stop! Or tie myself to any one. I have affairs that last as long as a year, a year and a half, months and months of love, both tender and voluptuous, but in the end – it is as inevitable as death – time marches on and lust peters out.”

—Philip Roth

Fears of intimacy, of learning about ourselves in a committed relationship, have kept many of us lonely. Focusing on the need for a sexual high helps us avoid the intimacy we fear. Whether we are in a long-term relationship or not, thinking that sex is love limits our chances for a comfortable intimacy. Sex is an expression of an intimacy that already exists, rather than a way to become intimate.

Many of us fear closeness beyond the romantic stage. Others of us have pursued closeness, but when we met our own emptiness we said that wasn’t the right person for us and ran in search of another excitement. The problem for us isn’t the choice between singleness and marriage, but between letting someone truly know us or not.

I will set aside my fears and learn the pleasure of intimacy.


Elder’s Meditation

“To me, if you’re Indian, you’re Indian. You don’t have to put on your buckskin, beads, and feathers, and stuff like that.”

–Cecilia Mitchell, MOHAWK

The most important thing that determines who we are is on our insides, not our outsides. If we are Indian inside, that’s all that matters. Being Indian means to think right, to be spiritual, and to pray. Feathers and beads don’t make us Indian. Being Indian means to have a good heart and a good mind.

Great Spirit, today, let me think Indian.


Daily Horoscope – Cancer

Old habits die hard. It’s only natural to assume an obstacle that has been blocking the road for a long time is still there, and for you to carry on with business as usual. But double-check today and you may be in for a pleasant surprise. If you find the path is wide open, move in a new direction while the getting is good. You can progress with the greatest of ease when you are operating with an optimistic mindset. Cast aside all preconceived notions and ignore all distractions. The race is on and all eyes are on you.

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