DR – June 4, 2019

Daily Recovery Readings
June 4, 2019


Daily Reflection

LETTING GO OF OUR OLD SELVES

Carefully reading the first five proposals we ask if we have omitted anything, for we are building an arch through which we shall walk a free man at last. . . .Are we now ready to let God remove from us all the things which we have admitted are objectionable?

— ALCOHOLICS ANONYMOUS, pp. 75, 76

The Sixth Step is the last “preparation” Step. Although I have already used prayer extensively, I have made no formal request of my Higher Power in the first Six Steps. I have identified my problem, come to believe that there is a solution, made a decision to seek this solution, and have “cleaned house.” I now ask: Am I willing to live a life of sobriety, of change, to let go of my old self? I must determine if I am truly ready to change. I review what I have done and become willing for God to remove all my defects of character; for in the next Step, I will tell my Creator I am willing and will ask for help. If I have been thorough in the preparation of my foundation and feel that I am willing to change, I am then ready to continue with the next Step. “If we still cling to something we will not let go, we ask God to help us be willing.” (Alcoholics Anonymous, p. 76)

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


Big Book Quote

“We believe, and so suggested a few years ago, that the action of alcohol on these chronic alcoholics is a manifestation of an allergy; that the phenomenon of craving is limited to this class and never occurs in the average temperate drinker. These allergic types can never safely use alcohol in any form at all; and once having formed the habit and found they cannot break it, once having lost their self- confidence, their reliance upon things human, their problems pile up on them and become astonishingly difficult to solve.”

~Alcoholics Anonymous, 4th Edition, The Doctor’s Opinion, pg. xxviii~


24 Hours a Day – The Little Black Book

Thought for the Day

Some things I like since becoming dry: feeling good in the morning; full use of my intelligence; joy in my work; the love and trust of my children; lack of remorse; the confidence of my friends; the prospect of a happy future; the appreciation of the beauties of nature; knowing what it is all about. I’m sure that I like these things, am I not?

Meditation for the Day

Molding your life means cutting and shaping your material into something good, something that can express the spiritual. All material things are the clay out of which we mold something spiritual. You must first recognize the selfishness in your desires and motives, actions and words, and then mold that selfishness until it is sublimated into a spiritual weapon for good. As the work of molding proceeds, you see more and more clearly what must be done to mold your life into something better.

Prayer for the Day

I pray that I may mold my life into something useful and good. I pray that I may not be discouraged by the slow progress that I make.


The Language of Letting Go – Codependency

Thought for the Day

Some things I like since becoming dry: feeling good in the morning; full use of my intelligence; joy in my work; the love and trust of my children; lack of remorse; the confidence of my friends; the prospect of a happy future; the appreciation of the beauties of nature; knowing what it is all about. I’m sure that I like these things, am I not?

Meditation for the Day

Molding your life means cutting and shaping your material into something good, something that can express the spiritual. All material things are the clay out of which we mold something spiritual. You must first recognize the selfishness in your desires and motives, actions and words, and then mold that selfishness until it is sublimated into a spiritual weapon for good. As the work of molding proceeds, you see more and more clearly what must be done to mold your life into something better.

Prayer for the Day

I pray that I may mold my life into something useful and good. I pray that I may not be discouraged by the slow progress that I make.


Touchstone – Men’s Meditation

I will thank you because I am marvelously made; your works are wonderful, and I know it well.

—Psalms 139:14

Some days we feel bad about ourselves. Perhaps there is no real reason except a mood has come over us. Moodiness is a remnant of our past. Or perhaps we feel guilty or ashamed or hurt. We feel blue. We feel grouchy toward ourselves or toward others around us and the world.

This is a time to turn it over to our Higher Power. We are children of the universe. We are loved. Our Creator has endowed us with marvelous strengths and potentials. Today may be a day we allow ourselves to be carried along by the love of our Higher Power. If we reach out we will feel the presence of the spirit in our contact with other people. We need not try so hard. We only need to pray for openness within ourselves to feel the love of God.

I pray for help today to renew the feeling within that God loves me and never abandons me.


Elder’s Meditation

“Wakan Tanka never stops creating.”

–Archie Fire Lame Deer, LAKOTA

The Medicine Wheel teaches about change. It says that which is created will fall apart; that which is loose, will be used to create new. In other words, everything on Earth is participating in a constant change that is being directed by an order of laws and principles which were originated by the Great Spirit. We humans are equipped with natural change abilities. We have the ability to vision; we can use imagination and imagery; we can change belief, attitude, habits, and expectations. We need to know ourselves and we need to know how we work inside to enable us to change naturally.

Great Spirit, teach me to change in harmony.


Daily Horoscope – Cancer

You can easily slip into the habit of nurturing nearly everyone else except yourself. The supportive Moon’s cuddle with interactive Mercury in your sign may prompt you to play big sister or brother to anyone in need. Or you might become overly invested in someone’s relationship drama. Start with prioritizing your self-care, even if you must sacrifice time or money. You will have a better sense of how to help others once you understand how to help yourself. Your health is your wealth.

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