DR – June 13, 2019

Daily Recovery Readings
June 13, 2019


Daily Reflection

LIVING OUR AMENDS

“Years of living with an alcoholic is almost sure to make any wife or child neurotic. The entire family is, to some extent, ill.”

— ALCOHOLICS ANONYMOUS, p. 122

It is important for me to realize that, as an alcoholic, I not only hurt myself, but also those around me. Making amends to my family, and to the families of alcoholics still suffering, will always be important. Understanding the havoc I created and trying to repair the destruction, will be a lifelong endeavor. The example of my sobriety may give others hope, and faith to help themselves.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


Big Book Quote

“Frothy emotional appeal seldom suffices. The message which can interest and hold these alcoholic people must have depth and weight. In nearly all cases, their ideals must be grounded in a power greater than themselves, if they are to re-create their lives.”

~Alcoholics Anonymous, 4th Edition, The Doctor’s Opinion, pg. xxviii~


24 Hours a Day – The Little Black Book

Thought for the Day

In A.A. we have to reeducate our minds. We have to learn to think differently. We have to take a long view of drinking instead of a short view. We have to look through the glass to what lies beyond it. We have to look through the night before to the morning after. No matter how good liquor looks from the short view, we must realize that in the long run it is poison to us. Have I learned to look through the bottle to the better life that lies ahead?

Meditation for the Day

If you are honestly trying to live the way you believe God wants you to live, you can get guidance from God in times of quiet communion with Him, provided your thoughts are directed towards God’s will and all good things. The attitude of “Thy will, not mine, be done” leads to clear guidance. Act on this guidance and you will be led to better things. Your impulses seem to become less your own and more the leading of God’s spirit acting through your thoughts. Obeyed, they will bring you the answers to your prayers.

Prayer for the Day

I pray that I may try to think God’s thoughts after Him. I pray that my thoughts may be guided by His thoughts.


The Language of Letting Go – Codependency

Hanging on to Old Relationships

We want to travel baggage-free on this journey. It makes the trip easier.

Some of the baggage we can let go of is lingering feelings and unfinished business with past relationships: anger, resentments, feelings of victimization, hurt, or longing.

If we have not put closure on a relationship, if we cannot walk away in peace, we have not yet learned our lesson. That may mean we will have to have another go around with that lesson before we are ready to move on.

We may want to do a Fourth Step (a written inventory of our relationships) and a Fifth Step (an admission of our wrongs). What feelings did we leave with in a particular relationship? Are we still carrying those feelings around? Do we want the heaviness and impact of that baggage on our behavior today?

Are we still feeling victimized, rejected, or bitter about something that happened two, five, ten, or even twenty years ago?

It may be time to let it go. It may be time to open ourselves to the true lesson from that experience. It may be time to put past relationships to rest, so we are free to go on to new, more rewarding experiences.

We can choose to live in the past, or we can choose to finish our old business from the past and open ourselves to the beauty of today.

Let go of your baggage from past relationships.

Today, I will open myself to the cleansing and healing process that will put closure on yesterday and open me to the best today, and tomorrow, has to offer in my relationships.


Touchstone – Men’s Meditation

You must fight off a “bad luck” way of thinking as if you were dealing with an invasion of hostile forces – for that is precisely what you are dealing with.

—Maxwell Maltz

Life is an ongoing experience with two opposing forces. One force is constantly building up, and the other is constantly tearing down. We have successes and accomplishments, and we have failures and defeats. We finally get our house in order, and it immediately begins to become disordered again.

There are forces supporting our self-esteem and forces tearing us down. Friends who wish us well, good will and generosity among people, and the momentum of our healthy actions are constructive forces in our lives. Destructive forces are the pull of old habits, bad luck, accidents, and negative thoughts. We must choose on which side we will put our energies. Are we men who hate ourselves, believe in bad luck and despair, and thereby join the forces that would tear us down? Or will we choose to be on the side that builds us up?

Today, by the grace of God, I will join the forces that are on my side. I will stand up for myself and my worth.


Elder’s Meditation

“The Old Ones have always said that no matter who despises or ignores you, no matter who keeps you from entering their circles, it is right to pray for them because the are like us, too.”

–Larry P. Aitken, CHIPPEWA

You don’t know how an apple tastes until you taste it. You don’t know what a fish tastes like until you eat it. You don’t know how it is to be a woman unless you are one. You don’t know what it means to have a baby until you have one. So it is with the natural laws. An example: the natural law of forgiveness says, if you hate someone, pray for the person to be blessed with happiness, joy and all the blessings of the Great Spirit. You will not know about this law unless you do it. The natural law says love others as you love yourself. If you hate yourself or feel guilt in some area of yourself, you will tend to judge and condemn your neighbor. You cannot give away what you don’t have. You teach your children by your example, not by your words. The natural laws are written in our hearts.

Great Spirit, teach me how to look into my heart.


Daily Horoscope – Cancer

Fun with a tad bit of risk is the order of the day. Enliven a date night with something that makes your heart race, even if you’re only kicking it with your best friend. You’re on the hunt for spicier pleasures or controversial conversations now. Maybe you both decide to dress up for a special night out on the town or perhaps you schedule a day trip to a place you wish to explore. Stay open to whatever the universe has to offer and you’re likely to experience more adventure than you can plan or produce on your own. The magic is in the details.

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