DR – July 24, 2019

Daily Recovery Readings
July 24, 2019


Daily Reflection

Our very lives, as ex-problem drinkers, depend upon our constant thought of others and how we may help meet their needs.

— ALCOHOLICS ANONYMOUS, p. 20

Self-centeredness was my problem. All my life people had been doing things for me and I not only expected it, but I was ungrateful and resentful they didn’t do more. Why should I help others, when they were supposed to help me? If others had troubles, didn’t they deserve them? I was filled with self-pity, anger and resentment. Then I learned that by helping others, with no thought of return, I could overcome this obsession with selfishness, and if I understood humility, I would know peace and serenity. No longer do I need to drink.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


Big Book Quote

The minute we put our work on a service plane, the alcoholic commences to rely upon our assistance rather than upon God. He clamors for this or that, claiming he cannot master alcohol until his material needs are cared for. Nonsense. Some of us have taken very hard knocks to learn this truth: Job or no job wife or no wife we simply do not stop drinking so long as we place dependence upon other people ahead of dependence on God.”

~Alcoholics Anonymous, 4th Edition, Working With Others, pg. 98~


24 Hours a Day – The Little Black Book

Thought for the Day

A.A. is like a dike, holding back the ocean of liquor. If we take one glass of liquor, it is like making a small hole in the dike and once such a hole has been made, the whole ocean of alcohol may rush in upon us. By practicing the A.A. principles we keep the dike strong and in repair. We spot any weakness or crack in that dike and make the necessary repairs before any damage is done. Outside the dike is the whole ocean of alcohol, waiting to engulf us again in despair. Am I keeping the dike strong?

Meditation for the Day

Keep as close as you can to the Higher Power. Try to think, act, and live as though you were always in God’s presence. Keeping close to a Power greater than yourself is the solution to most of the earth’s problems. Try to practice the presence of God in the things you think and do. That is the secret of personal power. It is the thing which influences the lives of others for good. Abide in the Lord and rejoice in His love. Keep close to the Divine Spirit in the universe. Keep God close behind your thoughts.

Prayer for the Day

I pray that I may keep close to the Mind of God. I pray that I may live with Him in my heart and mind.


The Language of Letting Go – Codependency

Denial

Denial is a powerful tool. Never underestimate its ability to cloud your vision.

Be aware that, for many reasons, we have become experts at using this tool to make reality more tolerable. We have learned well how to stop the pain caused by reality – not by changing our circumstances, but by pretending our circumstances are something other than what they are.

Do not be too hard on yourself. While one part of you was busy creating a fantasy reality, the other part went to work on accepting the truth.

Now, it is time to find courage. Face the truth. Let it sink gently in.

When we can do that, we will be moved forward.

God, give me the courage and strength to see clearly.


Touchstone – Men’s Meditation

Many things are lost for want of asking.

—English proverb

It’s a principle of this program that we grow, in part, by learning to ask for what we need. Perhaps today we are struggling with a problem that could be eased if we talked to another man in the program. We could call him on the phone and just ask him if he has a few minutes to talk. Maybe we’re wondering about a physical pain. Maybe we feel strange about something we said and would like to ask someone’s opinion.

Mistaken notions about masculinity get in the way of recovery when we refuse to ask for help. We think we should know the answers and be self-sufficient. Maybe we feel stupid if we have to ask. Those notions drop by the wayside as we get healthier and learn the rewards of connecting with others to satisfy our mutual needs. No longer does false pride have to keep us isolated and struggling alone.

Today, I will notice what I need and practice asking for help.


Elder’s Meditation

“Life is like a path…and we all have to walk the path… As we walk… we’ll find experiences like little scraps of paper in front of us along the way. We must pick up those pieces of scrap paper and put them in our pocket… Then, one day, we will have enough scraps of papers to put together and see what they say… Read the information and take it to heart.”

–Uncle Frank Davis (quoting his mother), PAWNEE

The Creator designed us to learn by trial and error. The path of life we walk is very wide. Everything on the path is sacred – what we do right is sacred – but our mistakes are also sacred. This is the Creator’s way of teaching spiritual people. To criticize ourselves when we make mistakes is not part of the spiritual path. To criticize mistakes is not the Indian way. To learn from our mistakes is the Indian way. The definition of a spiritual person is someone who makes 30-50 mistakes each day and talks to the Creator after each one to see what to do next time. This is the way of the Warrior.

Today let me see my mistakes as a positive process. Let me learn the aha’s of life… Awaken my awareness so I can see the great learning that You, my Creator, have designed for my life.


Daily Horoscope – Cancer

You may develop more confidence in your own voice today. Your bold demeanor has a command about it. When you vocalize your needs and viewpoints now, other people perk up and listen. They might not like every word you say, but they are listening. The feedback you receive leads you to bring more of a personal touch to your work. Gone are the days you sit in silence and cope with decisions from on high. Let your passion be your inspiration.

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