DR – August 9, 2019

Daily Recovery Readings
August 9, 2019


Daily Reflection

“. . . OF ALL PERSONS WE HAD HARMED”

. . . and became willing to make amends to them all.


— TWELVE STEPS AND TWELVE TRADITIONS, p. 77

One of the key words in the Eighth Step is the word all. I am not free to select a few names for the list and to disregard others. It is a list of all persons I have harmed. I can see immediately that this Step entails forgiveness because if I’m not willing to forgive someone, there is little chance I will place his name on the list. Before I placed the first name on my list, I said a little prayer: “I forgive anyone and everyone who has ever harmed me at any time and under any circumstances.”

It is well for me to contemplate a small, but very significant, two-letter word every time the Lord’s Prayer is said. The word is as. I ask, “Forgive us our trespasses, as we forgive those who trespass against us.” In this case, as means, “in the same manner.” I am asking to be forgiven in the same manner that I forgive others. As I say this portion of the prayer, if I am harboring hatred or resentment, I am inviting more resentment, when I should be calling on the spirit of forgiveness.


Big Book Quote

“We usually conclude the period of meditation with a prayer that we be shown all through the day what our next step is to be, that we be given whatever we need to take care of such problems. We ask especially for freedom from self-will, and are careful to make no request for ourselves only. We may ask for ourselves, however, if others will be helped. We are careful never to pray for our own selfish ends. Many of us have wasted a lot of time doing that and it doesn’t work.”

~Alcoholics Anonymous, 4th Edition, Into Action, pg. 87~


24 Hours a Day – The Little Black Book

Thought for the Day

“We have an allergy to alcohol. The action of alcohol on chronic alcoholics is a manifestation of an allergy. We allergic types can never safely use alcohol in any form at all. We cannot be reconciled to a life without alcohol, unless we can experience an entire psychic change. Once this psychic change has occurred, we who seemed doomed, we who had so many problems that we despaired of ever solving them, find ourselves able to control our desire for alcohol.” Have I had a psychic change?

Meditation for the Day

Ask God in daily prayer to give you the strength to change. When you ask God to change you, you must at the same time fully trust Him. If you do not fully trust Him, God may answer your prayer as a rescuer does that of a drowning person who is putting up too much of a struggle. The rescuer must first render the person still more helpless, until he or she is wholly at the rescuer’s mercy. Just so must we be wholly at God’s mercy before we can be rescued.

Prayer for the Day

I pray that I may be daily willing to be changed. I pray that I may put myself wholly at the mercy of God.


The Language of Letting Go – Codependency

Asking for What We Need

Decide what it is you want and need, and then go to the person you need it from and ask for it.

Sometimes, it takes hard work and much energy to get what we want and need. We have to go through the pains of identifying what we want, then struggle to believe that we deserve it. Then, we may have to experience the disappointment of asking someone, having the person refuse us, and figuring out what to do next.

Sometimes in life, getting what we want and need is not so difficult. Sometimes, all we need to do is ask.

We can go to another person, or our Higher Power, and ask for what we need.

But because of how difficult it can be, at times, to get what we want and need, we may get trapped in the mind set of believing it will always be that difficult. Sometimes, not wanting to go through the hassle, dreading the struggle, or out of fear, we may make getting what we want and need much more difficult than it needs to be.

We may get angry before we ask, deciding that we’ll never get what we want, or anticipating the “fight” we’ll have to endure. By the time we talk to someone about what we want, we may be so angry that we’re demanding, not asking; thus our anger triggers a power play that didn’t exist except in our mind.

Or we may get so worked up that we don’t ask–or we waste far more energy than necessary fighting with ourselves, only to find out that the other person, or our Higher Power, is happy to give us what we want.

Sometimes, we have to fight and work and wait for what we want and need. Sometimes, we can get it just by asking or stating that this is what we want. Ask. If the answer is no, or not what we want, then we can decide what to do next.

Today, I will not set up a difficult situation that doesn’t exist with other people, or my Higher Power, about getting what I want and need. If there is something I need from someone, I will ask first, before I struggle.


Touchstone – Men’s Meditation

We must embrace the absurd and go beyond everything we have ever known.

—Janie Gustafson

We have stepped beyond the limits of our former life and accepted the possibility of the unknown. Many of us have always tried to be rational, to trust only what we could understand or reason through. That attempt served the part of us that lusted for control and power, but it kept us from unknown possibilities and dreams.

When we decide to be less controlling, we begin to believe in possibilities we didn’t allow before. That is how we let God influence our lives. Perhaps we don’t see a reasonable way to a more satisfying job, but we can be open to surprising possibilities. We may see nothing we can do to overcome our compulsions, but we pray for God to remove our shortcomings in God’s way, and already we have a new attitude.

God, give me the courage to step into the unknown, the absurd, and experience the awakening of my spirit.


Elder’s Meditation

“Praying to seek a vision, to seek truth is always right. Truth builds upon itself – as the true mark of a warrior who conducts himself/herself accordingly – so that its beauty may shine in the faces of our children.”

–Barney Bush, SHAWNEE

We move toward and become like that which we think about. What we think about creates our vision. If our thoughts are wise and good, then our vision becomes strong and truthful. If our thoughts are junk, then our vision becomes contaminated. It’s important to be aware of what we are thinking about. As I live my vision, my children watch and live their lives the same way. We need to live the walk of the Warrior. We need to walk in beauty and respect.

Oh Great Spirit, give me a vision for today. Let me see truth. Let me walk in beauty. Let my heart guide me in truth. The law says the truth shall set you free. Let me be free today.


Daily Horoscope – Cancer

There’s value in connecting with your more adventurous side today as you tune into the intellectual part of your psyche. However, you must be careful not to set aside your emotional intelligence in the process. Recognize your strengths but reject pie-in-the-sky plans now. Stay positive and pragmatic and you can be successful in managing professional challenges, such as a job interview or a significant deadline. President Theodore Roosevelt said, “Keep your eyes on the stars, but remember to keep your feet on the ground.”

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