DR – August 24, 2019

Daily Recovery Readings
August 24, 2019


Daily Reflection

It may be possible to find explanations of spiritual experiences such as ours, but I have often tried to explain my own and have succeeded only in giving the story of it. I know the feeling it gave me and the results it has brought, but I realize I may never fully understand its deeper why and how.

— AS BILL SEES IT, p. 313

I had a profound spiritual experience during an open A.A. meeting, which led me to blurt out, “I’m an alcoholic!” I have not had a drink since that day. I can tell you the words I heard just prior to my admission, and how those words affected me, but as to why it happened, I do not know. I believe a power greater than myself chose me to recover, yet I do not know why. I try not to worry or wonder about what I do not yet know; instead, I trust that if I continue to work the Steps, practice the A.A. principles in my life, and share my story, I will be guided lovingly toward a deep and mature spirituality in which more will be revealed to me. For the time being, it is a gift for me to trust God, work the Steps and help others.


Big Book Quote

“…we tried to shape a sane and sound ideal for our future sex life. We subjected each relation to this test – was it selfish or not? We asked God to mold our ideals and help us to live up to them. We remembered always that our sex powers were God-given and therefore good, neither to be used lightly or selfishly nor to be despised and loathed.”

Alcoholics Anonymous, 4th Edition, How It Works, pg. 69


24 Hours a Day – The Little Black Book

Thought for the Day

“When we saw our faults, we listed them. We placed them before us in black and white. We admitted our wrongs honestly and we were willing to set these matters straight. We reviewed our fears thoroughly. We asked God to remove our fears and we commenced to outgrow fear. Many of us needed an overhauling in regard to sex. We came to believe that sex powers were God-given and therefore good, if used properly. Sex is never to be used lightly or selfishly, nor is it to be despised or loathed. If sex is troublesome, we throw ourselves the harder into helping others, and so take our minds off ourselves.” Am I facing my sex problems in the proper way?

Meditation for the Day

Cling to the belief that all things are possible with God. If this belief is truly accepted, it is the ladder upon which a human soul can climb from the lowest pit of despair to the sublimest heights of peace of mind. It is possible for God to change your way of living. When you see the change in another person through the grace of God, you cannot doubt that all things are possible in the lives of people through the strength that comes from faith in Him who rules us all.

Prayer for the Day

I pray that I may live expectantly. I pray that I may believe deeply that all things are possible with God.


The Language of Letting Go – Codependency

Step Eight

Made a list of all persons we had harmed, and became willing to make amends to them all.

—Step Eight of Al-Anon

The Eighth Step is not meant to punish us; it is meant to set us free from guilt, anxiety, and discord.

We begin by making a list of everyone we have harmed on our journey, as we have struggled to survive. We have probably done more damage to ourselves than to anyone else, so we put ourselves first on the list.

Often, our tendency is to feel guilty about everything we’ve ever done, everyone we’ve come in contract with. That is unearned guilt. Writing helps us clarify whether or not we are punishing ourselves for no reason. But we need to be open to guidance as we work this Step, getting everything out of us and on to paper, so we can be healed.

Once we have made the list, we strive to become willing to make amends to everyone on it because that is how we heal. Making amends does not mean feeling guilty and ashamed and punishing ourselves; it means swallowing our pride and defenses, and doing what we can to take care of ourselves. We become ready to improve our self-esteem by taking responsibility for our behaviors. We become willing to have our relationships with ourselves, others, and our Higher Power restored.

Today, I will open myself to an honest understanding of the people I have harmed. God, help me let go of my defenses and pride. Help me become willing to make amends to those I have harmed, so that I can improve my relationships with others and myself.


Touchstone – Men’s Meditation

There is no greater weakness than stubbornness. If you cannot yield, if you cannot learn that there must be compromise in life – you lose.

—Maxwell Maltz

Glass is very hard, but fragile. By contrast, leather is tough and resilient. A blow to a glass dish will break it, but a blow to a shoe will just be absorbed. Our program leads us to avoid the folly of being hard like glass, and we become tougher like leather. We must endure surprises, pressures, and blows from the world as a normal part of life. The more able we are to absorb the blows, the stronger and more whole we are as men.

A friend who has a different opinion from ours can be listened to and his ideas considered. There is no need to compete with him or prove that we are right. When our plan for a project at work gets set aside, we will feel the frustration but we need not come apart over it. Perhaps our Higher Power is leading us to a better plan. Frustrations with spouses or friends can be turned over to our Higher Power. We do not have a rigid recipe for life, and we must be open to more learning.

I will surrender my fragile stubbornness in exchange for the toughness I can learn in compromise.


Elder’s Meditation

“The mind’s eye changes the way we judge things.”

–Fools Crow, LAKOTA

“What you see is what you get.” Our head has inside it a movie projector that projects out from our foreheads and shines on a screen a picture of our true thoughts. This is our reality. We can only see what we project (our beliefs). If we believe someone is a jerk, every time we see them we reflect our beliefs about what we think about that person and that is all we can see. Even if someone tells us this person is a kind, loving, caring, intelligent individual, we wouldn’t be able to see it. If we change our belief about them, that person will change and so will our judgment about that person.

My Creator, let me realize the power of choice. Let me see the advantages of changing my beliefs. Today, if I am judging my brother, let me change my beliefs to acceptance. If my thoughts are of anger, let me change them to love. Let my eyes only see you in everything and every person.


Daily Horoscope – Cancer

Steer your ship in any direction you desire now. The truth is too much analysis proves unproductive, so lean more on your intuition as a starting place. You could feel extra sensitive today; take nothing personally and let innocuous comments pass you by. Honest dialogue improves your understanding of others when you’re facing an important decision. Jealousy signifies a call to be inspired instead; look for how you can implement what another has, but in your own way. Give yourself time and space to work through your emotions. Good conversations and fresh experiences are the recipe for satisfaction.

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