DR – September 3, 2019

Daily Recovery Readings
September 3, 2019


Daily Reflection

BUILDING A NEW LIFE

We feel a man is unthinking when he says sobriety is enough.

— ALCOHOLICS ANONYMOUS, p. 82

When I reflect on Step Nine, I see that physical sobriety must be enough for me. I need to remember the hopelessness I felt before I found sobriety, and how I was willing to go to any lengths for it. Physical sobriety is not enough for those around me, however, since I must see that God’s gift is used to build a new life for my family and loved ones. Just as importantly, I must be available to help others who want the A.A. way of life.

I ask God to help me share the gift of sobriety so that its benefits may be shown to those I know and love.

From the book Daily Reflections
|Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


Big Book Quote

We have entered the world of the Spirit. Our next function is to grow in understanding and effectiveness. This is not an overnight matter. It should continue for our lifetime.”

~Alcoholics Anonymous, 4th Edition, Into Action, pg. 84~


24 Hours a Day – The Little Black Book

Thought for the Day

“Offer new prospects friendship and fellowship. Tell them that if they want to get well you will do anything to help. Burn the idea into the consciousness of new prospects that they can get well, regardless of anyone else. Job or no job, spouse or no spouse, they cannot stop drinking as long as they place dependence on other people ahead of dependence on God. Let no alcoholic say they cannot recover unless they have their family back. This just isn’t so. Their recovery is not dependent upon other people. It is dependent on their own relationship to God.” Can I recognize all excuses made by a prospect?

Meditation for the Day

The spiritual life depends upon the Unseen. To live the spiritual life, you must believe in the Unseen. Try not to lose the consciousness of God’s spirit in you and in others. As a child in its mother’s arms, stay sheltered in the understanding and love of God. God will relieve you of the weight of worry and care, misery and depression, want and woe, faintness and heartache, if you will let Him. Life up your eyes from earth’s troubles and view the glory of the unseen God. Each day try to see more good in people, more of the Unseen in the seen.

Prayer for the Day

I pray that I may rest and abide in the presence of the unseen God. I pray that I may leave my burdens in His care.


The Language of Letting Go – Codependency

Word Power

I know I’m controlling, but so is my husband. Possibly more controlling than I am. Each time I set out to leave him, each time I started to walk away, he knew exactly what to say to pull me back in. And he knew I’d respond. He knew how to say exactly what I needed to hear to keep me where he wanted me. He knew what he was doing, and he knew what I would do. I know, because after we began recovering, he told me so.

—Anonymous

Some of us are so vulnerable to words.

A well timed “I love you.” A chosen moment for “I’m sorry.” An excuse delivered in the right tone of voice. A pat on the head. A dozen roses. A kiss. A greeting card. A few words that promise love that has yet to be delivered can spin us into denial. Sometimes, it can keep us denying that we are being lied to, mistreated, or abused.

There are those who deliberately set out to sway us, to control and manipulate us through cheap talk! They know, they fully understand our vulnerability to a few well-timed words! Break through your naivete. They know what they’re doing. They understand their impact on us!

We do not have to give such power to words, even though the words may be just what we want and need to hear, even though they sound so good, even though the words seem to stop the pain.

Sooner or later, we will come to realize that if behavior doesn’t match a person’s words, we are allowing ourselves to be controlled, manipulated, and deceived. Sooner or later, we will come to realize that talk is cheap, unless the person’s behavior matches it.

We can come to demand congruency in the behavior and the words of those around us. We can learn to not be manipulated, or swayed, by cheap talk.

We cannot control what others do, but we can choose our own behaviors and our own course of action. We do not have to let cheap, well-timed talk control us – even if the words we hear are exactly what we want to hear to stop our pain.

Today, I will let go of my vulnerability to words. God, help me trust myself to know the truth, even when I am being deceived. Help me cherish those relationships where there is congruity. Help me believe I deserve congruity and truth in the behavior and the words of those I care about.


Touchstone – Men’s Meditation

It is clear the future holds opportunities – it also holds pitfalls. The trick will be to seize the opportunities, avoid the pitfalls, and get back home by 6:00.

—Woody Allen

Sometimes we take ourselves far too seriously. We draw our lives in the absolutes of black and white, with no shadings of gray. We believe our whole lives depend on every decision we make. When a problem comes along, we see it as a crisis rather than another of the ongoing issues that confront all people. If we are displeased with someone, or if a person is upset with us, we amplify the feelings until we rupture the whole relationship.

It would be helpful to look at today’s tasks and problems as a game. Yes, we would like to play the game well, but we could have a good time while doing it. If we don’t take our problems or ourselves too seriously, maybe we’ll have some fun.

Help me learn that daily living needs the light of humor.


Elder’s Meditation

“Once you have achieved this oneness, when you talk, God talks; when you act, God acts.”

–Chuck Ross, LAKOTA

In my innermost self, I know this to be true. I know of this oneness. The more I am free of doubt, jealousy, judgment, selfishness, anger, the closer I am to this oneness. When I am right with the Creator, nothing can touch me. When I am right with the Creator I always say the right things. When I am right with the Creator, my thoughts are always good. When I am right with the Creator, my actions are always good.

Great Spirit, remove from me those things that block me from You. Allow me this day to experience the oneness.


Daily Horoscope – Cancer

You can easily flood people with too many ideas at once. Although you’re energized to chat and share what’s on your mind today, you might come off pushier than you intend. Organizing your plans or writing them out before you talk enables you to convey your message successfully. Sometimes, you need to take the time to sift through your thoughts and polish your presentation. Pausing to listen also improves your communication skills. Hop back to give someone the opportunity to step forward.

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