DR – September 14, 2019

Daily Recovery Readings
September 14, 2019


Daily Reflection

PEACE OF MIND

Do we lay the matter before our sponsor or spiritual adviser, earnestly asking God’s help and guidance — meanwhile resolving to do the right thing when it becomes clear, cost what it may?

— TWELVE STEPS AND TWELVE TRADITIONS, pp. 86-87

My belief in a Higher Power is an essential part of my work on Step Nine; forgiveness, timing, and right motives are the other ingredients. My willingness to do the Step is a growing experience that opens the door for new and honest relationships with the people I have harmed. My responsible action brings me closer to the spiritual principles of the program — love and service. Peace of mind, serenity, and a stronger faith are sure to follow.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


Big Book Quote

“Helping others is the foundation stone of your recovery. A kindly act once in a while isnt enough. You have to act the Good Samaritan every day, if need be.”

~Alcoholics Anonymous, 4th Edition, Working With Others, pg. 97~


24 Hours a Day – The Little Black Book

Thought for the Day

“How does A.A. grow? Some of us sell A.A. as we go about. Little clusters of twos and threes and fives keep springing up in different communities, through contact with the larger centers. Those of us who travel drop in at other groups as often as we can. This practice enables us to lend a hand to new groups, which are springing up all over the land. New groups are being started each month. A.A. is even spreading outside the United States and is slowly becoming worldwide. Thus we grow.” Am I doing all I can to spread A.A. wherever I go?

Meditation for the Day

“Lord we believe. Help Thou our unbelief.” This cry of the human heart is an expression of human frailty. It signifies the soul’s sincere desire for progress. As a person feels the existence of God and His power, that person believes in Him more and more. At the same time, a person is more conscious of his falling short of absolute trust in God. The soul’s progress is an increasing belief, then a cry for more faith, a plea to conquer all unbelief, all lack of trust. We can believe that that cry is heard by God and that prayer is answered in due time. And so our faith grows, little by little, day by day.

Prayer for the Day

I pray that with more power in my life will come more faith. I pray that I may come to trust God more each day.


The Language of Letting Go – Codependency

What’s Good for Me?

When we are soul searching, be it for the smaller or larger decisions we face during the day, we can learn to ask, is this good for me?… Is this what I really want?… Is this what I need?…Does this direction feel right for me?…or am I succumbing to the control and influence that I sometimes allow others to have over me?

It is not unhealthy selfishness to question if something is good for us. That is an old way of thinking. To ask if something is good for us is a healthy behavior, not to be ashamed of, and will probably work out in the other person’s best interests too.

We shall not wander down a selfish path of self-indulgence by asking if a thing is good for us. We shall not stray from God’s intended plan, God’s highest good, by asking if a thing is good for us. By asking ourselves this simple question, we participate in directing our life toward the highest good and purpose; we own our power to hold ourselves in self-esteem.

Today, I will begin acting in my best interests. I will do this with the understanding that, on occasion, my choices will not please everyone around me. I will do this with the understanding that asking if a thing is good for me will ultimately help me take true responsibility for my life and my choices.


Touchstone – Men’s Meditation

When a person drowns himself in negative thinking he is committing an unspeakable crime against himself.

—Maxwell Maltz

Negative thoughts can rule our lives as compulsively as an addiction. The feelings of power we get from holding a dismal and gloomy outlook deprive us of the positive and pleasant parts of life. Some of us have said, “If I expect the worst, I won’t be disappointed. If I think the worst about myself, no one else can cut me down.” It is like taking a driving trip and looking only for trash and garbage in the ditches, ignoring the beauty beyond. Indeed, what we see may be real, but it is a very limited piece of the picture.

When we have relied on negative thinking, it feels risky to give it up. We cannot do it in one day. We can begin by imagining ourselves with a more open attitude toward the world and ourselves. Then we can try it out as an experiment in little ways, with no commitment. Finally we reach the point where we can take a risk and entrust our Higher Power with the outcome.

Today, I will experiment with hopeful and positive thoughts about what happens.


Elder’s Meditation

“Follow the Old One’s advise.”

–Tom Porter, MOHAWK

The Old One is called by many different names – Grandfather, The Four directions, Father Sky, Mother Earth. We should seek the advice of the Old One to help us build our vision. He will put inside of our mind and heart the vision that we are to follow. This vision is recognizable by the feeling that it has with it. This feeling is hard to describe. It feels right, it feels calm, it feels joyful, it feels warm, it feels sacred. The Old One has a way of letting us know it really is His advice. Listen carefully!

Grandfather, I’m listening.


Daily Horoscope – Cancer

Polishing your expertise and knowledge nets positive results. The Pisces Full Moon brightens your 9th House of Higher Learning, motivating you to enroll in a class or catch up on materials in your field. Keying in on the details, whether through reviewing actual case studies or creating your own scenarios, empowers your ability to apply your newfound wisdom in practical ways. The more information you have at your fingertips, the more others will call on you and your skills.

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