DR – September 17, 2019

Daily Recovery Readings
September 17, 2019


Daily Reflection

FREEDOM FROM FEAR

When, with God’s help, we calmly accepted our lot, then we found we could live at peace with ourselves and show others who still suffered the same fears that they could get over them, too. We found that freedom from fear was more important than freedom from want.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 122

Material values ruled my life for many years during my active alcoholism. I believed that all of my possessions would make me happy, yet I still felt bankrupt after I obtained them. When I first came into A.A., I found out about a new way of living. As a result of learning to trust others, I began to believe in a power greater than myself. Having faith freed me from the bondage of self. As material gains were replaced by the gifts of the spirit, my life became manageable. I then chose to share my experiences with other alcoholics.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


Big Book Quote

“Your job now is to be at the place where you may be of maximum helpfulness to others, so never hesitate to go anywhere if you can be helpful. You should not hesitate to visit the most sordid spot on earth on such an errand. Keep on the firing line of life with these motives and God will keep you unharmed.”

~Alcoholics Anonymous, 4th Edition, Working With Others, pg. 102~


24 Hours a Day – The Little Black Book

Thought for the Day

Step One is, “We admitted we were powerless over alcohol – that our lives had become unmanageable.” This step states the membership requirement of A.A. We must admit that our lives are disturbed. We must accept the fact that we are helpless before the power of alcohol. We must admit that we are licked as far as drinking is concerned and that we need help. We must be willing to accept the bitter fact that we cannot drink like normal people. And we must make, as gracefully as possible, surrender to the inevitable fact that we must stop drinking. Is it difficult for me to admit that I am different from normal drinkers?

Meditation for the Day

“Show us the way, O Lord, and let us walk in Thy paths.” There seems to be a right way to live and a wrong way. You can make a practical test. When you live the right way, things seem to work out well for you. When you live the wrong way, things seem to work out badly for you. You seem to take out of life about what you put into it. If you disobey the laws of nature, the chances are that you will be unhealthy. If you disobey the spiritual and moral laws, the chances are that you will be unhappy. By following the laws of nature and the spiritual laws of honesty, purity, unselfishness, and love, you can expect to be reasonably healthy and happy.

Prayer for the Day

I pray that I may try to live the right way. I pray that I may follow the path that leads to a better life.


The Language of Letting Go – Codependency

New Relationship Behaviors

We talk much about new relationship behaviors in recovery: allowing others to be themselves without over reacting and taking it personally, and owning our power to take care of ourselves. We talk about letting go of our need to control, focusing on self-responsibility, and not setting ourselves up to be victims by focusing on the other person while neglecting ourselves. We talk about having and setting healthy boundaries, talking directly, and taking responsibility for what we want and need.

While these behaviors certainly help us deal with addicted people, these are not behaviors intended only for use in what we call “dysfunctional relationships.”

These behaviors are our new relationship behaviors. They help us in stressful relationships. They can help us get through times of stress in healthy relationships.

The recovery behaviors we are learning are tools – healthy relationship skills – that help us improve the quality of all our relationships.

Recovery means self-care – learning to take care of ourselves and love ourselves – with people. The healthier we become, the healthier our relationships will become. And we’ll never outgrow our need for healthy behaviors.

.Today, I will remember to apply my recovery behaviors in all my relationships – with friends and co-workers, as well as in any special love relationship. I will work hard at taking care of myself in the troublesome relationships, figuring out which skill might best apply. I will also consider ways that my healthy relationships might benefit from my new relationship skills.


Touchstone – Men’s Meditation

Self-love, my liege, is not so vile a sin as self-neglecting.

—William Shakespeare

An important part of our lives is simply tending to our basic needs – sitting down daily to share a meal with loved ones, getting enough sleep, setting time aside for haircuts and polishing shoes, spending leisure time with friends. Paying attention to these things only when they become crises makes our lives unbalanced and crisis oriented. Many men have neglected themselves because they felt it was the mark of a tough guy. Others have been so lost in an addiction or so codependent that a respectful self-caring life was not possible.

As we regain our sanity, we find balance in the basics. Self-love allows us to be responsible for our care, and it puts us in a stronger position to help others, to be creative, and to assert our right to recovery.

Today, I will look after the essentials of my personal care and my family’s care before I take on other things.


Elder’s Meditation

“The old people must start talking and the young people must start listening.”

–Thomas Banyacya, HOPI

We are at a critical time in transferring cultural knowledge and spiritual ways. During the last few years the young people have not been interested in learning the old ways. The only place this knowledge is found is among the Elders. We must encourage the young to visit with the Elders. The adults need to think also about learning the culture. The Elders are getting old and soon will go to the other side. Each of us must pause and think about our individual responsibility to learn the culture and teach this to our young.

Great Spirit, help us to learn and remember the old ways.


Daily Horoscope – Cancer

Mending a small tear in a friendship today prevents a bigger tear tomorrow. Some of your close pals might feel like family, so conflicts with them can be deeply troubling. Acting swiftly to address a rift not only puts your mind at ease, but lets your friend know how much you value your connection. Stick to talking about your own feelings rather than blaming anyone else for failing to meet your expectations. The more you’re willing to share and listen, the faster you both can heal. Honest communication enables a relationship to endure through its ups and downs.

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