DR – September 19, 2019

Daily Recovery Readings
September 19, 2019


Daily Reflection

ACCEPTANCE

We admitted we couldn’t lick alcohol with our own remaining resources, and so we accepted the further fact that dependence upon a Higher Power (if only our A.A. group) could do this hitherto impossible job. The moment we were able to accept these facts fully, our release from the alcohol compulsion had begun.

— AS BILL SEES IT, p. 109

Freedom came to me only with my acceptance that I could turn my will and my life over to the care of my Higher Power, whom I call God. Serenity seeped into the chaos of my life when I accepted that what I was going through was life, and that God would help me through my difficulties – and much more, as well. Since then He has helped me through all of my difficulties! When I accept situations as they are, not as I wish them to be, then I can begin to grow and have serenity and peace of mind.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


Big Book Quote

“When we look back, we realize that the things which came to us when we put ourselves in Gods hands were better than anything we could have planned.”

~Alcoholics Anonymous, 4th Edition, Working With Others pg. 100~


24 Hours a Day – The Little Black Book

Thought for the Day

Let us continue with Steps Two, Three and Eleven. We must turn to a Higher Power for help, because we are helpless ourselves. When we put our drink problem in God’s hands and leave it there, we have made the most important decision of our lives. From then on, we trust God for the strength to keep sober. This takes us off the center of the universe and allows us to transfer our problems to a Power outside ourselves. By prayer and meditation, we seek to improve our conscious contact with God. We try to live each day the way we believe God wants us to live. Am I trusting God for the strength to stay sober?

Meditation for the Day

“These things have I spoken unto you, that your joy may be full.” Even a partial realization of the spiritual life brings much joy. You feel at home in the world when you are in touch with the Divine Spirit of the universe. Spiritual experience brings a definite satisfaction. Search for the real meaning of life by following spiritual laws. God wants you to have spiritual success and He intends that you have it. If you live your life as much as possible according to spiritual laws, you can expect your share of joy and peace, satisfaction and success.

Prayer for the Day

I pray that I will find happiness in doing the right thing. I pray that I will find satisfaction in obeying spiritual laws.


The Language of Letting Go – Codependency

Apologies

Sometimes, we act in a manner with which we are less than comfortable. That’s human. That’s why we have the words: “I’m sorry.” They heal and bridge the gap. But we don’t have to say, “I’m sorry” if we didn’t do anything wrong. A sense of shame can keep us apologizing for everything we do, every word we say, for being alive and being who we are.

We don’t have to apologize for taking care of ourselves, dealing with feelings, seeking boundaries, having fun, or getting healthy.

We never have to change our course, if it is in our best interest, but sometimes a general apology acknowledges other feelings and can be useful when the issues of a circumstance or relationship are not clear. We might say: “I’m sorry for the fuss we had. I’m sorry if what I needed to do to take care of myself hurt you; it was not intended that way.”

Once we make an apology, we don’t have to keep repeating it. If someone wants to keep on extricating an apology from us for the same incident, that is the person’s issue, and we don’t have to get hooked.

We can learn to take our apologies seriously and not hand them out when they’re not valid. When we feel good about ourselves, we know when it’s time to say we’re sorry and when it’s not.

Today, I will try to be clear and healthy in my apologies, taking responsibility for my actions and nobody else’s. God, help me figure out what I need to apologize for and what is not my responsibility.


Touchstone – Men’s Meditation

Who’s not sat tense before his own heart’s curtain?

—Rainer Maria Rilke

Meeting our Higher Power and ourselves is the universal spiritual process. Sitting before the curtain of our hearts may feel as awesome to us or as frightening as anything we will ever do. When we first admit to ourselves a deeper truth, we feel these overpowering tensions. For some of us, this is a necessary step, which leads to self-knowledge and inner peace. We feel unique, different, alone, and maybe even crazy. For the first time, we are listening to our inner truth rather than outside messages.

Let’s think for a moment about today’s tensions and strains. Are we really aware of their source? Perhaps they are created by the disturbing honesty of our hearts? We may find our spiritual growth in yielding to the truth. When we are cynical about spiritual experience or when we minimize the importance of our soft-spoken inner wisdom, we are avoiding the truth from our hearts. And we miss the possibility of becoming strong from within.

Today, I will live through the tension and fear of my honesty to reach the point of peace with myself.


Elder’s Meditation

“I am building myself. There are many roots. I plant, I pick, I prune. I consume.”

–Wendy Rose, HOPI/MIWOK

The most sacred thing on this Mother Earth is life. My life on this earth is governed by God’s laws, principles, and spiritual values. These things are my roots. Let me see Your gifts of growing and becoming a spiritual warrior. Make my strength based on values – spiritual values; on principles and laws, the laws of God that really run the universe. We need to realize the seeds we plant in the spring will be what shows up in our summer season of growth and will be the fruits that we will harvest in our fall season. We really have a lot to do with what shows up in our lives.

Great Spirit, let my seed that I plant today be based on values that will make You pleased with my selection.


Daily Horoscope – Cancer

Your friends and coworkers are moved by your honesty and sincerity today, enabling you to be very persuasive and compelling. Those closest to you understand that you’re willing to do whatever is in your power to support them. However, when someone isn’t connecting with your message, stop trying to convince them your plan is the best one. You might appear manipulative and overly controlling if you push too hard. Ironically, your peers may follow your example if you’re willing to give them enough space to step forward on their own volition. Simon Sinek wrote, “A boss has the title, a leader has the people.”

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