DR – September 20, 2019

Daily Recovery Readings
September 20, 2019


Daily Reflection

H.P. AS GUIDE

See to it that your relationship with Him is right, and great events will come to pass for you and countless others. This is the Great Fact for us.

— ALCOHOLICS ANONYMOUS, p. 164

Having a right relationship with God seemed to be an impossible order. My chaotic past had left me filled with guilt and remorse and I wondered how this “God business” could work. A.A. told me that I must turn my will and my life over to the care of God, as I understand Him. With nowhere else to turn, I went down on my knees and cried, “God, I can’t do this. Please help me!” It was when I admitted my powerlessness that a glimmer of light began to touch my soul, and then a willingness emerged to let God control my life. With Him as my guide, great events began to happen, and I found the beginning of sobriety.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


Big Book Quote

In some circumstances we have gone out deliberately to get drunk, feeling ourselves justified by nervousness, anger, worry, depression, jealousy or the like. But even in this type of beginning we are obliged to admit that our justification for a spree was insanely insufficient in the light of what always happened. We now see that when we began to drink deliberately, instead or casually, there was little serious or effective thought during the period of premeditation of what the terrific consequences might be.

~Alcoholics Anonymous, 4th Edition, More About Alcoholism, pg. 37~


24 Hours a Day – The Little Black Book

Thought for the Day

Step Four is, “Made a searching and fearless moral inventory of ourselves.” Step Five is, “Admitted to God, to ourselves, and to another human being the exact nature of our, wrongs.” Step Six is, “Were entirely ready to have God remove all these defects of character.” Step Seven is, “Humbly asked Him to remove our shortcomings.” Step Ten is, “Continued to take personal inventory and when we were wrong, promptly admitted it.” In taking a personal inventory, we have to be absolutely honest with ourselves and with other people. Have I taken an honest inventory of myself?

Meditation for the Day

God is good. You can often tell whether or not a thing is of God. If it is of God, it must be good. Honesty, purity, unselfishness, and love are all good, unselfish helpfulness is good, and these things all lead to the abundant life. Leave in God’s hands the present and the future, knowing only that He is good. The hand that veils the future is the hand of God. He can bring order out of chaos, good out of evil, and peace out of turmoil. We can believe that everything really good comes from God and that He shares His goodness with us.

Prayer of the Day

I pray that I may reach out for the good. I pray that I may try to choose the best in life.


The Language of Letting Go – Codependency

Spontaneity

In recovery, we’re learning to let ourselves go! We’re learning to be spontaneous.

Spontaneity may frighten some of us. We may be afraid of the loss of control involved with spontaneity. We may still be operating under the codependent rules that prohibit spontaneity: be good; be right; be perfect; be strong; don’t have fun; and always be in control.

We may associate spontaneity with acting out in an addictive, compulsive, self destructive, or irresponsible manner.

That’s not what we’re talking about in recovery. Positive spontaneity involves freely expressing who we are – in a way that is fun, healthy, doesn’t hurt us, and doesn’t infringe on the right of others.

We learn to be spontaneous and free as we grow in self-awareness and self esteem. Spontaneity emerges as our confidence and trust in ourselves increase, and we become more secure in our ability to maintain healthy boundaries.

Being spontaneous is connected to our ability to play and achieve intimacy. For all those desirable acts, we need to be able to let go of our need to control others and ourselves and fully and freely enter into the present moment.

Let go of your tight rein on yourself. So what if you make a mistake? So what if you’re wrong? Relish your imperfections. Let yourself be a little needy, a little vulnerable. Take a risk!

We can be spontaneous without hurting ourselves, or others. In fact, everyone will benefit by our spontaneity.

Today, I will throw out the rule book and enjoy being who I am. I will have some fun with the gift of life, others, and myself.


Touchstone – Men’s Meditation

Sexuality expresses God’s intention that people find authentic humanness not in isolation but in relationship.

—James B. Nelson

We men have regarded our sex lives and our spiritual lives as two different worlds. This attitude has caused many crises – anger and frustration with our partners, power struggles, accusations and hurt feelings, shame and guilt about our own behavior.

We can join our spirituality with our sexual selves by taking responsibility for being sexual. Being responsible means we take the risk of being vulnerable, of giving and receiving affection and sexual expression in our relationships. We cannot expect satisfaction of our desires simply because we feel them. In sexuality, as in all parts of our lives, our Higher Power is our guide. We can also say no to sexual expression if we wish.

God guide my sexual awareness today. Open me to experience sexuality as a creative gift for relationships.


Elder’s Meditation

“You will only get back what you give out.”

–Joe Coyhis, STOCKBRIDGE-MUNSEE

The Great Spirit created a system of balance and justice. This law says, if you treat others with respect, you will be treated with respect. If you gossip about no one, no one will gossip about you. If you are fair in all of your dealings, you can expect the same. If you share with others, others will share with you. If you judge others, others will judge you. You will always get back what you give out. The original teaching talks about being a giving person. A giving person will constantly be on the receiving end.

My Creator, help me to be a giving person today.


Daily Horoscope – Cancer

Introspective time alone allows you to gain a healthier perspective on a relationship. If recent attempts at settling unresolved feelings fell short of your expectations, you may unexpectedly discover a way to improve the situation today. Or, at least, you might better understand the other person’s feelings. Once you quietly ponder your current circumstances, you could benefit from writing down your thoughts or talking them over with an objective bystander who is willing to tell you the unvarnished truth. Psychologist Carl Jung wrote, “Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.”

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