DR – September 26, 2019

Daily Recovery Readings
September 26, 2019


Daily Reflection

OUR CHILDREN

The alcoholic may find it hard to re-establish friendly relations with his children. . . . In time they will see that he is a new man and in their own way they will let him know it. . . . From that point on, progress will be rapid. Marvelous results often follow such a reunion.

— ALCOHOLICS ANONYMOUS, p. 134

While on the road to recovery I received a gift that could not be purchased. It was a card from my son in college, saying, “Dad, you can’t imagine how glad I am that everything is okay. Happy Birthday, I love you.” My son had told me that he loved me before. It had been during the previous Christmas holidays, when he had said to me, while crying, “Dad, I love you! Can’t you see what you’re doing to yourself?” I couldn’t. Choked with emotion, I had cried, but this time, when I received my son’s card, my tears were tears of joy, not desperation.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


Big Book Quote

“Our real purpose is to fit ourselves to be of maximum service to God and the people about us.”

~Alcoholics Anonymous, 4th Edition, Into Action, pg. 77~


24 Hours a Day – The Little Black Book

Thought for the Day

Continuing the consideration of the term spiritual experience: “The acquiring of an immediate and overwhelming God consciousness, resulting in a dramatic transformation, though frequent, is by no means the rule. Most of our spiritual experiences are of the educational variety, and they develop slowly over a period of time. Quite often friends of newcomers are aware of the difference long before they are themselves. They finally realize that they have undergone a profound alteration in their reaction to life and that such a change could hardly have been brought about by themselves alone.” Is my outlook on life changing for the better?

Meditation for the Day

Look at the world as your Father’s house. Think of all people you meet as guests in your Father’s house, to be treated with love and consideration. Look at yourself as a servant in your Father’s house, as a servant of all. Think of no work as beneath you. Be ever ready to do all you can for others who need your help. There is gladness in God’s service. There is much satisfaction in serving the highest that you know. Express your love for God in service to all who are living with you in your Father’s house.

Prayer for the Day

I pray that I may serve others out of gratitude to God. I pray that my work may be a small repayment for His grace so freely given me.


The Language of Letting Go – Codependency

Feeling Protected

Our task is not a naive one of feeling safe, of living and loving in a utopian world. One woman commented that our task is making ourselves feel safe while learning to live and love in a world that is unsafe.

We do not want to dwell on the danger for that gives power to the negative. Neither do we want to ignore them or pretend they don’t exist.

If we were going to sunbathe, we would not be naive about the dangers from the sun. We know that harmful rays can burn. We would take steps to protect ourselves, so that we could enjoy the benefits of the sun.

That is our task in recovery.

This is what a woman, a helping professional, told me:

Picture a sunscreen surrounding you. Place it around yourself – not too heavy and thick so no light can penetrate, and not so thin that you are exposed to danger.

See yourself protected by a sunscreen that is effective. Make certain that the screen is open to the good. For a while, your screen was too heavy. It held back what you wanted. Now change it to let the good come through.

This is your screen for life and the world. See it. Imagine it surrounding you always. It wraps you in love, in comfort, in protection. No harm can enter. No negative energy can penetrate the screen.

Go in peace; go in safety. Go now, knowing you are protected. Go anywhere you need to go. The evil has been blocked; the goodwill comes pouring forth. You do not have to work so hard at protecting yourself. You can relax and enjoy life trusting that you are safe. Go without fear, for you are wrapped in love and protection. And you shall always be.

Today, I will envision myself wrapped in a shield that blocks the negative and harmful rays of the world, but it is constructed so that the good can enter.


Touchstone – Men’s Meditation

To try to extinguish the drive for riches with money is like trying to quench a fire by pouring butterfat over it.

—Hindu proverb

In recovery, we learn what we truly want and what is only a symbol of our desires. Do we truly want to use our energies pursuing success, or are we seeking approval from others? Do we truly want money so much, or are we attempting to escape the basically insecure nature of life? Do we truly enjoy the pleasure of food so much, or are we in search of comfort for our emotions?

Our desires, our wants, and our anxieties are spiritual issues. What at first we think we want may only hide deeper, more vulnerable, and painful feelings. When we admit the deeper fears and desires, we move closer to the spiritual truths of our lives. We can search for acceptance within ourselves and from God. We can learn to have spiritual peace in an insecure world. We can learn to accept the love of others even though we know we’re not perfect.

Today, I will ask myself what I want and listen with courage to my answer. It will lead me in my spiritual progress.
From Touchstones: A Book of Daily Meditations for Men ©1986, 1991 by Hazelden Foundation. All rights reserved. No portion of this publication may be reproduced in any manner without the written permission of the publisher.


Elder’s Meditation

“No one likes to be criticized, but criticism can be something like the desert wind that, in whipping the tender stalks, forces them to strike their roots down deeper for security.”

–Polingaysi Qoyawayma, HOPI

You move toward and become that which you think about. Creating a vision is what guides our lives. If we get off track with our vision, then we experience conflict. Conflict is nature’s way of telling us we are not in harmony. Criticism can be a way for one human being to help another. Often our Elders will give us criticism. This feedback is intended to be helpful. Criticism from our Elders helps us grow strong.

Great Spirit, today, if I need it, please provide me positive criticism.


Daily Horoscope – Cancer

Keeping a secret from a dear colleague or close friend is tricky business. You might weigh the pros and cons of spilling the beans today, and still be confused. Consider whether the confidential information is even yours to divulge, especially if someone else privately trusted you with their news. Additionally, picking the right time to share your revelation is critical if you wish it to be well-received Thankfully, you possess an eagle eye for spotting the truth, so rely on your intuitive judgment. Err on the side of discretion and you can’t go wrong.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s