DR – October 1, 2019

Daily Recovery Readings
October 1, 2019


Daily Reflection

LEST WE BECOME COMPLACENT

It is easy to let up on the spiritual program of action and rest on our laurels. We are headed for trouble if we do, for alcohol is a subtle foe.

— ALCOHOLICS ANONYMOUS, p. 85

When I am in pain it is easy to stay close to the friends I have found in the program. Relief from that pain is provided in the solutions contained in A.A.’s Twelve Steps. But when I am feeling good and things are going well, I can become complacent. To put it simply, I become lazy and turn into the problem instead of the solution. I need to get into action, to take stock: where am I and where am I going? A daily inventory will tell me what I must change to regain spiritual balance. Admitting what I find within myself, to God and to another human being, keeps me honest and humble.


Big Book Quote

“God alone can judge our sex situation. Counsel with persons is often desirable, but we let God be the final judge. We realize that some people are as fanatical about sex as others are loose. We avoid hysterical thinking or advice.”

~Alcoholics Anonymous, 4th Edition, How It Works, pg. 69~


24 Hours a Day – The Little Black Book

Thought for the Day

A.A. will lose some of its effectiveness if I do not do my share. Where am I failing? Are there some things I do not feel like doing? Am I held back by self-consciousness or fear? Self-consciousness is a form of pride. It is a fear that something may happen to you. What happens to you is not very important. The impression you make on others does not depend so much on the kind of a job you do as on your sincerity and honesty of purpose. Am I holding back because I am afraid of not making a good impression?

Meditation for the Day

Look to God for the true power that will make you effective. See no other wholly dependable supply of strength. That is the secret of a truly effective life. And you, in your turn, will be used to help many others find effectiveness. Whatever spiritual help you need, whatever spiritual help you desire for others, look to God. Seek that God’s will be done in your life and seek that your will conforms to His. Failures come from depending too much on your own strength.

Prayer for the Day

I pray that I may feel that nothing good is too much for me if I look to God for help. I pray that I may be effective through His guidance.


The Language of Letting Go – Codependency

Be Who You Are

In recovery; we’re learning a new behavior. It’s called Be Who You Are.

For some of us, this can be frightening. What would happen if we felt what we felt, said what we wanted, became firm about our beliefs, and valued what we needed? What would happen if we let go of our camouflage of adaptation? What would happen if we owned our power to be ourselves?

Would people still like us? Would they go away? Would they become angry?

There comes a time when we become willing and ready to take that risk. To continue growing, and living with ourselves, we realize we must liberate ourselves. It becomes time to stop allowing ourselves to be so controlled by others and their expectations and be true to ourselves – regardless of the reaction of others.

Before long, we begin to understand. Some people may go away, but the relationship would have ended anyway. Some people stay and love and respect us more for taking the risk of being whom we are. We begin to achieve intimacy, and relationships that work.

We discover that who we are has always been good enough. It is who we were intended to be.

Today, I will own my power to be myself.


Touchstone – Men’s Meditation

It was football time, apple time, harvest time, hunting time, and school time. Footsteps quickened. It was exciting to be in transition. It seemed more like the beginning of something than like the end of it.

—Paul Gruchow

Some days seem filled with the exciting energy of change. They are like walking on a bridge from one time period to the next. In the fall, our senses are filled with messages of change. Trees tell us it is happening. So do football games, and the cool chill in the morning air.

As summer wanes and winter approaches, we may need to grieve for what we leave behind before greeting what comes next. The changes we experience in recovery bring similar responses. We grieve the loss of our old friends, the bottle, the food binge, the romantic thrill, or the excitement of gambling or spending. We are able to grieve our losses because we accept them. We have chosen them. Now we move to the next season of our lives.

As I experience the circle of seasons outside me, I am grateful for the ongoing flow of change within.


Elder’s Meditation

“So don’t be afraid. What we left behind, leave it back there. Try to do some good. Let’s try to take a step, try to think something good.”

–Wallace Black Elk, LAKOTA

Every day is a new day. Sometimes we make mistakes. We do not need to carry these mistakes along with us. Take the lessons and leave the mistakes behind. Look forward to today. Today we can do something good. Today we can have good thoughts. Today we can think kind, uplifting thoughts about ourselves. Today I will think good about …

My Creator, today I ask You to direct my thoughts.


Daily Horoscope – Cancer

There is virtually zero chance of anybody sneaking an item from their own agenda onto your list of priorities today. You are operating according to what matters to you and aren’t likely to be shy about letting others know that polite requests will be considered now, but pushy demands rejected. Confidence radiates from your very pores when reasonable boundaries protect your schedule. Jazz icon Miles Davis said, “Time isn’t the main thing. It’s the only thing.” Own yours like a boss.

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