DR – October 17, 2019

Daily Recovery Readings
October 17, 2019


Daily Reflection

Every day is a day when we must carry the vision of God’s will into all of our activities.

— ALCOHOLICS ANONYMOUS, p. 85

How do I maintain my spiritual condition? For me it’s quite simple: on a daily basis I ask my Higher Power to grant me the gift of sobriety for that day! I have talked to many alcoholics who have gone back to drinking and I always ask them: “Did you pray for sobriety the day you took your first drink?” Not one of them said yes. As I practice Step Ten and try to keep my house in order on a daily basis, I have the knowledge that if I ask for a daily reprieve, it will be granted.


Big Book Quote

“When drinking, or getting over a bout, an alcoholic, sometimes the model of honesty when normal, will do incredible things. Afterward, his revulsion will be terrible. Nearly always, these antics indicate nothing more than temporary conditions.”

~Alcoholics Anonymous, 4th Edition, To Employers, pg. 140~


24 Hours a Day – The Little Black Book

Thought for the Day

What am I going to do today for A.A.? Is there someone I should call up on the telephone or someone I should go to see? Is there a letter I should write? Is there an opportunity somewhere to advance the work of A.A., which I have been putting off, or neglecting? If so, will I do it today? Will I be done with procrastination and do what I have to do today? Tomorrow may be too late. How do I know there will be a tomorrow for me? How about getting out of my easy chair and getting going? Do I feel that A.A. depends partly on me today?

Meditation for the Day

Today look upward toward God, not downward toward yourself. Look away from unpleasant surroundings, from lack of beauty, from the imperfections in yourself and those around you. In your unrest, behold God’s calmness: in your impatience, God’s patience; in your limitations, God’s perfection. Looking upward toward God, your spirit will begin to grow. Then others will see something in you that they also want. As you grow in the spiritual life, you will be enabled to do many things that seemed too hard for you before.

Prayer for the Day

I pray that I may keep my eyes trained above the horizon of myself; I pray that I may see infinite possibilities for spiritual growth.


The Language of Letting Go – Codependency

Feelings and Surrender

Surrendering is a highly personal and spiritual experience.

Surrender is not something we can do in our heads. It is not something we can force or control by willpower. It is something we experience.

Acceptance, or surrender, is not a tidy package. Often, it is a package full of hard feelings – anger, rage, and sadness, followed by release and relief. As we surrender, we experience our frustration and anger at God, at other people, at ourselves, and at life. Then we come to the core of the pain and sadness, the heavy emotional burden inside that must come out before we can feel good. Often, these emotions are connected to healing and release at a deep level.

Surrender sets the wheels in motion. Our fear and anxiety about the future are released when we surrender.

We are protected. We are guided. Good things have been planned. The next step is now being taken. Surrender is the process that allows us to move forward. It is how our Higher Power moves us forward. Trust in the rightness of timing, and the freedom at the other end, as you struggle humanly through this spiritual experience.

I will be open to the process of surrender in my life. I will allow myself all the awkward and potent emotions that must be released.


Touchstone – Men’s Meditation

I never suspected that I would have to learn how to live – that there were specific disciplines and ways of seeing the world I had to master before I could awaken to a simple happy, uncomplicated life.

—Dan Millman

Wisdom begins in seeing how much we do not know. Sometimes it’s a painful blow to our egos to face what we still have to learn. Many of us have believed we know how to live. Yet, when we look at our lives, we see something has been missing. When we continue to have great stress, when we haven’t made progress in simplifying our lives, when our lives seem full of crises – perhaps then it is time to open ourselves to some new learning.

We can talk to sponsors and get ideas from group members. Perhaps they have noticed our blind spots and will tell us if asked. Expressing our problems in specific ways may point us to new learning. Our program teaches us twelve specific disciplines for our growth. We need to return to them again and again. We can always ask ourselves, “What Step am I working on at this time?” We may need to learn new ways to work on a specific Step.

I will turn to my fellow group members and focus on one Step for my growth today.


Elder’s Meditation

“Peace… comes within the souls of men when they realize their relationship, their oneness, with the universe and all its powers, and when they realize that at the center of the Universe dwells Wakan-Tanka, and that this center is really everywhere, it is within each of us.”

–Black Elk (Hehaka Sapa) OGLALA SIOUX

If we are to know peace we must look within ourselves. In order to do this, we must learn to be still. We must quiet the mind. We must learn to meditate. Meditation helps us locate and find the center that is within ourselves. The center is where the Great One resides. When we start to look for peace, we need to realize where it is within ourselves. When we experience conflict we need to pause for a moment and ask the Power within ourselves, “How do you want me to handle this? What would you suggest I do in this situation?” By asking the Higher Power for help we find peace.

Creator, help me to find peace.


Daily Horoscope – Cancer

Reaching out to others in a discreet manner might encourage them to open up and share their stories. You may be frustrated with the lack of productivity at work now, but sympathizing with a coworker could de-escalate the tension better than telling them off. The root of a colleague’s declining performance is likely an emotionally personal issue. The conversational sextile between the chatty Gemini Moon and healing Chiron suggests that you don’t need to show up with all the answers. Sometimes, people just want to know someone cares about their wellbeing. You surely can be that flicker of light for a soul in a dark place.

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