DR – November 5, 2019

Daily Recovery Readings
November 5, 2019


Daily Reflection

“THE QUALITY OF FAITH”

This . . . has to do with the quality of faith. . . . In no deep or meaningful sense had we ever taken stock of ourselves. . . . We had not even prayed rightly. We had always said, “Grant me my wishes” instead of “Thy will be done.”

— TWELVE STEPS AND TWELVE TRADITIONS, p. 32

God does not grant me material possessions, take away my suffering, or spare me from disasters, but He does give me a good life, the ability to cope, and peace of mind. My prayers are simple: first, they express my gratitude for the good things in my life, regardless of how hard I have to search for them; and second, I ask only for the strength and the wisdom to do His will. He answers with solutions to my problems, sustaining my ability to live through daily frustrations with a serenity I did not believe existed, and with the strength to practice the principles of A.A. in all of my everyday affairs.


Big Book Quote

Some people cannot be seen–we send them an honest letter. And there may be a valid reason for postponement in some cases. But we don’t delay if it can be avoided. We should be sensible, tactful, considerate and humble without being servile or scraping. As God’s people we stand on our feet; we don’t crawl before anyone.

~Alcoholics Anonymous, 4th Edition, Into Action, Page 83~


24 Hours a Day – The Little Black Book
Thought for the Day

Thought for the Day

During our thoughts about the rewards that have come to us as a result of our new way of living, we find that we have new kinds of homes, new relationships with our husbands or wives and our children. Also peace, contentment, hope, faith, charity, and new ambition. What are some of the things we have lost? Each one of us can answer this question in many ways. I have lost much of my fear. It used to control me; it was my master. It paralyzed my efforts. Fear always got me down. It made me an introvert, an ingrown person. When fear was replaced by faith, I got well. Have I lost some of my fears?

Meditation for the Day

The world would sooner be brought close to God. His will would sooner be done on earth, if all who acknowledge Him gave themselves unreservedly to being used by Him. God can use every human being as a channel for divine love and power. What delays the bringing of the world closer to God is the backwardness of His followers. If each one lived each day for God and allowed God to work through him, then the world would soon be drawn much closer to God, its Founder and Preserver.

Prayer for the Day

I pray that I may be used as a channel to express the Divine Love. I pray that I may so live as to bring God’s spirit closer to the world.


The Language of Letting Go – Codependency

Let’s Make a Deal

The relationship just wasn’t working out, and I wanted it to so badly. I kept thinking if I just made myself look prettier, if I just tried to be a more loving, kind person, then he would love me. I turned myself inside out to be something better, when all along, who I was was okay. I just couldn’t see what I was doing, though, until I moved forward and accepted reality.

—Anonymous

One of the most frustrating stages of acceptance is the bargaining stage. In denial, there is bliss. In anger, there is some sense of power. In barraging, we vacillate between believing there is something we can do to change things and realizing there isn’t.

We may get our hopes up again and again, only to have them dashed.

Many of us have turned ourselves inside out to try to negotiate with reality. Some of us have done things that appear absurd, in retrospect, once we’ve achieved acceptance.

“If I try to be a better person, then this won’t happen…If I look prettier, keep a cleaner house, lose weight, smile more, let go, hang on more tightly, close my eyes and count to ten, holler, then I won’t have to face this loss, this change.”

There are stories from members of Al Anon about attempts to bargain with the alcoholic’s drinking: “If I keep the house cleaner, he won’t drink…. If I make her happy by buying her a new dress, she won’t drink… If I buy my son a new car, he’ll stop using drugs.”


Touchstone – Men’s Meditation

The struggle of the male to learn to listen to and respect his own intuitive, inner promptings is the greatest challenge of all. His … conditioning has been so powerful that it has all but destroyed his ability to be self-aware.

—Herb Goldberg

Men strive to be successful with mechanical, physical, and powerful things. Some of us have succeeded in those supposedly “male” ways and others haven’t. But whether we have or not, most of us have poured our energies into those directions and neglected the other way of being strong men. We may not have learned how to be gentle and helpful fathers, sensitive lovers, or men in tune with our own spirits and feelings. Many of us never learned to recognize what we feel.

Perhaps we were taught to stand up for ourselves. But have we learned to stand up for our right to have feelings? Do we stand up for our right to be learners and to make mistakes? Do we stand up for our right to be aware and to be the men we find ourselves to be, rather than what others tell us we should be?

I will become more aware of my inner-self as a growing man on this uncharted journey.

Adult children have bargained with their losses too: “Maybe if I’m the perfect child, then Mom or Dad will love and approve of me, stop drinking, and be there for me the way I want them to be.” We do big, small, and in between things, sometimes-crazy things, to ward off, stop, or stall the pain involved with accepting reality.

There is no substitute for accepting reality. That’s our goal. But along the way, we may try to strike a deal. Recognizing our attempts at bargaining for what they are – part of the grief process – helps our lives become manageable.

Today, I will give others and myself the freedom to fully grieve losses. I will hold myself accountable, but I will give myself


Elder’s Meditation

“You could study the ancestors, but without a deep feeling of communication with them it would be surface learning and surface talking. Once you have gone into yourself and have learned very deeply, appreciate it, and relate to it very well, everything will come very easily.”

–Ellen White, NANAIMO

Inside of every human being are our ancestors, and these ancestors still live. Today, the white man calls this DNA, but there is more than DNA. We have the ability to go inside of ourselves and learn from the ancestors. The ancestor teachings reside in the place of the center. The ancestors are waiting for us to come there so they can share the ancient teachings. It is said, “Be still and know”.

Great Spirit, let me walk in the stillness.


Daily Horoscope – Cancer

Only you can decide the amount of risk you are comfortable with now as you explore your alternatives. Proceed with a realistic outlook and your eyes open wide if what you want or need today leads you into terrain where no ironclad guarantee of success can exist. Maybe you are feeling gutsy. Or, perhaps you demand a safety net be in place before even tiptoeing onto the high wire. But whether you choose caution, daredevil, or something in between doesn’t matter as much as you might think. Every step forward begins with the decision to try.

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